WebCooking that's good for your heart and your wallet. Pork Chops with Balsamic-Peach Glaze, Roasted Sweet Potatoes and Broccoli Olive Oil Mashed Potatoes Air Fryer Fried Okra …
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WebThese chicken "enchiladas" made with zucchini ribbons instead of tortillas — a simple hack that cuts the carb count to just 10 grams per serving. Get the Recipe: …
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WebWIngs are little gems. These berbere spiced wings are crispy and made with very little oil in the air fryer. Low carb Indian butter chicken Butter chicken is spicy, …
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WebHummus Dip Hummus is made with heart-healthy chickpeas and makes a great snack (use pita chips or raw vegetables as dippers) or sandwich spread — use it in …
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WebThis recipe for seared scallops with white beans and spinach turns out a healthy dinner that looks impressive (and tastes great) in just 25 minutes. Giving lemons a quick sizzle in the skillet amps up the flavor of …
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WebWe drizzle the salad with avocado salad dressing for delicious, creamy flavor. #2. Cheesy Cabbage Casserole. This KETO CABBAGE CASSEROLE is rich, …
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WebAdd to Meal. 1 cup instant brown rice (cooked without salt and butter) 4. 1/2 cup no sugar added ice cream. 4.
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WebThis healthy cobb salad recipe is easy to throw together. If you prep items ahead, it takes just 10 minutes: Assemble cobb salad ingredients. In a large bowl, combine romaine lettuce, watercress, …
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Web1. To make the creamy chicken breast recipe: Thoroughly season chicken breasts with salt, pepper, and 1/2 teaspoon oregano on both sides. 2. In a large skillet, …
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WebThe following heart-healthy recipes cover everything from fish-forward dishes to colorful vegetable combinations. And the best part is that you you don't have to be a pro in the kitchen to
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WebNutrition per serving: Calories: 427; Carbs: 18.1g; Net Carbs: 10.8g; Fiber: 7.3g; Protein: 21.8g; Fat: 30.7g Get the recipe Low-Carb Lasagna This lasagna is made …
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WebTomatillos, jalapeño, sharp cheddar, fresh cilantro, and lime juice will certainly liven up your healthy breakfast lineup and have everybody grabbing seconds. Each …
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WebHeart-healthy recipes Products and services Appetizer recipes Artichoke dip Artichoke, spinach and white bean dip Artichokes alla Romana Avocado dip Baba ghanoush Baked …
WebIn a small bowl, stir together the garlic powder, basil, thyme, oregano, salt and pepper. Lightly coat the chicken breasts in olive oil. Then rub the herbed spice mix on both sides of the chicken. Place the chicken …
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WebShrimp, Avocado, and Egg Chopped Salad. If you’re not into beef, pork, or chicken, shrimp is a great high-protein, low-calorie choice to throw on top of fiber-rich …
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WebBananas, Greek yogurt, kale and coconut milk (or any plant milk you like) combine to make this pretty yogurt bowl. The muesli, flax seed and apple toppings …
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WebThis quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines weight-loss power foods, eggs and raspberries, with filling whole …