Heart Healthy Potato Soup Recipe

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WebJun 29, 2018 · Directions. Tip: Click on step to mark as complete. In heavy soup pot, heat oil on high and stir in onions. Cook, stirring occasionally …

Rating: 4.1/5(22)
Total Time: 30 mins
Servings: 8
Calories: 131 per serving

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WebJan 6, 2020 · Set the Instant Pot to sealing, pressure cook for 10 minutes on high pressure. It will take about 10 minutes for the pot to come to pressure before it starts to count down. Manually release pressure when timer goes off. Stir in milk. Use an immersion blender or regular blender to make the soup smooth.

Rating: 5/5(88)
Calories: 287 per serving
Category: Main Course

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WebOct 12, 2022 · Slow Cooker Directions: To a slow cooker, combine the onion, garlic, potatoes, broth, salt, pepper and chili powder. Cover and cook on HIGH for 3-4 hours or LOW for 6-8 hours. About 30 minutes before serving, add the butter and flour to a medium sauce pot over medium heart.

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WebAug 21, 2023 · Boil: With the pot on medium heat, add the chicken broth, milk, and potatoes and bring to a boil. Blend: Puree the soup until …

1. Pierce potatoes with a fork; microwave on high for 5 minutes turn over and microwave another 3 - 5 minutes, until tender. Or if you prefer to use your oven, bake at 400F for 1 hour or until tender. Cool. Peel potatoes.
2. Meanwhile, steam cauliflower with water in a large covered pot until tender. Drain and return to pot.
3. On medium heat, add chicken broth, milk, potatoes and bring to a boil.
4. Use an immersion blender to puree until smooth. Add sour cream, half the chives, salt and pepper and cook on low another 5-10 minutes, stirring occasionally.

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WebSep 24, 2022 · Bring to a boil. Reduce heat; cover and simmer until vegetables are tender, 15-18 minutes. Combine cornstarch and 1/4 cup milk until smooth; stir into potato mixture. Add the remaining milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat.

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WebDirections. Tip: Click on step to mark as complete. In heavy soup pot, heat oil on high and stir in onions. Cook, stirring occasionally for about 20 minutes or until well browned. Add potatoes, dried tomatoes and broth. …

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WebJan 3, 2024 · Set the pressure cooker (Instant Pot) to “sauté” mode. Add oil, onions, carrots, celery and a pinch of salt to the pot. Saute until onions are translucent, about 10 minutes. Add garlic, rosemary, thyme, potatoes, …

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WebFeb 27, 2023 · Add potatoes, kale, and water or broth, salt and pepper. Reduce heat to low and simmer for 20 minutes. Ladle some soup into a liquid measuring cup and let it cool. Drain cashews and add to blender …

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WebMar 1, 2021 · Here's how to make low calorie potato soup in the Instant Pot! Step one - Place the cauliflower florets in the Instant Pot and cover the florets with water. Cover and seal. Set the pot to high pressure for 5 …

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WebSep 18, 2023 · Bring to a boil over high heat; reduce heat to medium, and simmer until tender, 11 to 14 minutes. Remove from heat; drain. Return potatoes to pan; mash with a potato masher to desired consistency. Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Whisk together flour, milk, and stock in a medium bowl.

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WebAug 2, 2017 · Add all the chopped vegetables, broth, salt and pepper to a large pot. Bring it to a boil. Simmer for an hour, or until the vegetables are soft. Add half of the mixture to a blender, and puree. Or use an …

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WebMay 18, 2022 · Step 2. Add diced potato, carrot, and celery, and sauté for a couple of mins. Step 3. Add liquid and bring the mixture to a boil. Season with salt, pepper, and fresh rosemary. Lower the heat and cook the …

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WebOct 2, 2022 · In a medium soup pot, melt the butter and add the flour on low heat. Using a wooden spoon, mix well. This will thicken your soup and give it a wonderful flavor. Add chicken broth, leeks, onion, potatoes and …

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WebScoop cauliflower mixture into blender and process until smooth. Add reserved broth from cooked potatoes if necessary. Blend 1/2 cup milk with brown rice flour in a bowl with a fork; set aside. Pour pureed cauliflower and remaining 1 cup milk into medium pot. Heat until warmed through, then slowly whisk in milk/rice flour mixture.

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WebNov 6, 2021 · Step 1: Saute garlic, onion, and celery in butter then add spices (including that special one!) and leeks to saute a few more minutes. Step 2: Add the potatoes and stock and simmer. Step 3: Remove that …

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WebMar 11, 2018 · Instructions. To a 4 quart or larger slow cooker, add bacon, potatoes, onion and chicken stock and stir to combine. Cover and cook on LOW for 6-8 hours, or HIGH for 3-4 hours, until potatoes are very tender. …

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