Enjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious vegetables like broccoli and spinach. Plus, each recipe is low in sodium and saturated fat, so it's easy to follow a heart-healthy eating pattern.
They’re also great option for people following a gluten-free diet, as the majority of low-carb pastas are gluten free. To put things in perspective, 2 ounces of dry spaghetti contains 43 grams of carbs, per the USDA Database.
Then, stock up on any one of these 9 low-carb spaghetti sauce brands at your local supermarket. Every option has less than seven grams of sugar and 11 grams of carbs per ½ cup serving. 1. Rao's Homemade Marinara Sauce
Low-Sodium Pasta Recipes for a Hearty, Healthy Meal. 1 Blushing Penne Pasta. I reworked this recipe from an original that called for vodka and heavy whipping cream. My friends and family had a hard time ... 2 Authentic Pasta Carbonara. 3 Slow-Cooker Short Rib Ragu over Pappardelle. 4 Thai Chicken Pasta Skillet. 5 Harvest Bow Ties. More items