Heart Healthy Cabbage Soup Recipe

Listing Results Heart Healthy Cabbage Soup Recipe

WEBJan 17, 2024 · Instructions. Aromatics: Warm the oil in a large pot or dutch oven over medium heat. Add the onion, celery, and carrot and sauté for …

Rating: 5/5(15)
Calories: 184 per serving
Category: Soup
1. Toast Caraway seeds over medium heat for 60-90 seconds, until fragrant.
2. Add Onion, Celery, Carrot, and splash of water or oil. Cook over medium heat until translucent, about 5 minutes
3. Add the Garlic, Thyme, and Black Pepper to the pot and sauté for an additional 1-2 minutes, until the Garlic is fragrant.
4. Raise the heat to high, then add the Gold Potatoes, Tomatoes, and Vegetable Broth to the pot, then stir well. Finally, add the chopped Cabbage to the pot and use your spoon to “press” everything down – the soup will be very thick at first, but the Cabbage will cook down and release more liquid.

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WEBMar 28, 2024 · Heat oil in a large pot over medium heat. Add onion, carrots and celery. Cook, stirring, until the vegetables begin to soften, 6 to 8 …

Ratings: 36
Calories: 133 per serving
Category: Lunch, Dinner
1. Heat oil in a large pot over medium heat. Add onion, carrots and celery. Cook, stirring, until the vegetables begin to soften, 6 to 8 minutes. Add bell pepper, garlic, Italian seasoning, pepper and salt and cook, stirring, for 2 minutes.
2. Add broth, cabbage and tomato; increase the heat to medium-high and bring to a boil. Reduce heat to maintain a simmer, partially cover and cook until all the vegetables are tender, 15 to 20 minutes more. Remove from heat and stir in vinegar.

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WEBApr 19, 2024 · Heat oil in a Dutch oven over medium-high heat. Add onion; cook, stirring occasionally, until translucent, about 5 minutes. Stir in …

Rating: 5/5(5)
Calories: 253 per serving

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WEBJan 9, 2024 · Chop 2 celery sticks, and slice 2 carrots into thin rounds. Sauté the aromatics. In a large Dutch oven or cooking pot with a lid, heat 2 tablespoons of olive oil until shimmering. Add the onion and garlic and …

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WEBMay 4, 2020 · Heat the olive oil in a Dutch oven or a large soup pot over medium-high heat. Add the onions to the heated oil and cook for 1 minute. Stir in the bell peppers, carrots, salt, and pepper, and cook for 2 …

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WEBJan 20, 2023 · Simmer the soup until the cabbage wilts, about 10 minutes. Add the tomatoes. Add the tomatoes (and their juice). Bring the soup to a boil again, then reduce to a gentle simmer for 15 minutes. Add the navy …

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WEBAug 22, 2022 · Instructions. In a large stock pot or Dutch oven, bring the vegetable broth to a rapid boil and then add the carrots, parsnips and celery and optionally, the tomato paste. Boil until soft, approximately 10 …

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WEBAug 30, 2022 · In a large soup pot, heat olive oil to medium high. Stir in the garlic, onion, celery and carrots. Cook and stir until the garlic is golden and the onions are transclucent, about 10 minutes. Add the remaining …

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WEBMar 21, 2022 · Slow Cooker Instructions. Place all the ingredients in a slow cooker except the shredded cabbage. Cover the pot and cook on low for 6-8 hours or on high 4-6 hours. The last 30-minutes of cooking, place the …

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WEBJan 17, 2024 · Combine the ingredients: Add the broth, cut vegetables, seasonings, and canned tomatoes to a large pot. Stir well to combine everything together. 2. Cook the soup: Bring the soup to a boil, then …

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WEBSep 7, 2023 · Spray a large pot with olive oil spray. Sauté the onions, carrots, and garlic over medium-high heat for 5 minutes, or until the onion is translucent and the carrots soften. ½ yellow onion, 1 cup chopped …

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WEBDec 5, 2023 · Add 1/2 cup of broth to deglaze the pot, stirring all the way through the bottom. Add the remaining ingredients and stir well to combine. Bring to a boil then reduce heat and simmer for 35-40 minutes, or until …

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WEBThe full printable recipe card is below. Core and chop the cabbage. Saute the onion, carrot, and celery, adding in the herbs at the last minute. Add the potato, green beans, tomatoes with juices, and cabbage. Pour the …

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WEB1/4 cup chopped fresh parsley. cracked black pepper to taste. Instructions. Heat the oil in a large pot over medium-high heat, and add the diced onions, carrot, and celery. Cook for …

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WEBAdd the cabbage, mushrooms, green onions, gingerroot, and soy sauce to the boiling broth. Return to a boil. Stir in the cornstarch mixture. Boil for 1 to 2 minutes. Stir in the tofu, …

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WEBDiscover healthy and low-salt soup recipes from the American Heart Association. Find soup recipes for all seasons of the year and make yours today! The American Heart

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WEBMar 27, 2024 · Add the chopped cabbage and stir. Simmer. Pour in the 6 cups of vegetable stock and toss in 2 bay leaves. Bring the soup to a boil, reduce the heat to low, and let it simmer for 20 minutes. Serve. Remove …

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