Find your next favourite dish in one of our curated lists. Our special collections are selected with care by Heart & Stroke dietitians to help you plan healthy meals for every taste. Heart & Stroke dietitians approve all our heart-healthy recipes, which are higher in fibre and lower in saturated fat, added sugars, cholesterol and salt.
Low-carb recipes don't have to be just meat and vegetables, though if you search for any low-carb dinners on the Internet, that's about all you will find. We've limited these low-carb dinners to 30 grams of carbohydrates per serving. Many are even lower than our 30-gram cap. Any carbs you do see in this collection are of the "smart" variety.
Combine chicken, apple, grapes, celery, and walnuts in a medium bowl. Add avocado and lemon juice and mix until avocado has coated all other ingredients. Add salt and pepper to taste. 6. Low carb snack board For an easy meal or irresistible party appetizer, make a snack board with your favorite low carb ingredients and dips.
Here are some ways to make low carb meal prep easy: Plan your meals for the week. Planning your meals in advance makes it easier to shop for groceries and to stick to your diet when things get busy or hectic. Prep certain foods up front. Likewise, prep as much as possible in advance.