Healthy Vegetarian Meatloaf Recipe

Listing Results Healthy Vegetarian Meatloaf Recipe

WEBNov 5, 2021 · Stir in the reserved lentils and press the mixture into a parchment-lined loaf pan. In a small bowl stir together glaze …

Rating: 4.5/5(211)
Calories: 140 per serving
Category: Lunch/Dinner
1. Pre-heat oven to 375°F.
2. Prepare lentils by rinsing them and adding to a pot with water and a bay leaf. Bring the water to a boil, then reduce heat down and simmer covered until all the liquid is absorbed and lentils are tender (about 15-20 minutes). Remove from heat, discard the bay leaf and set the lentils aside to cool. This step can be done in advance.
3. In the meantime toast walnuts by spreading them onto a baking sheet and toasting in the oven for about 8-10 minutes. Remove from oven and let cool.
4. Heat oil over medium heat in a medium sauté pan and cook onions, garlic, carrots and celery until they've softened and become fragrant. About 5-10 minutes. Once cooked remove from stovetop to cool.

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WEBJan 31, 2022 · How To Make Keto Meatloaf. This section shows step-by-step photos together with the instructions, to help you visualize the …

Ratings: 207
Calories: 215 per serving
Category: Main Course
1. Preheat the oven to 350 degrees F (177 degrees C). Grease a 9x5 in (23x13 cm) loaf pan and set aside.
2. In a large bowl, combine all ingredients except ketchup. Mix together until well incorporated, but don't overmix.
3. Transfer the mixture into the loaf pan. Bake for 30 minutes.
4. Spread the ketchup on top of the meatloaf (if using). Return to the oven and bake for 25-45 more minutes, until cooked through and internal temperature reaches 160 degrees F (71 degrees C). (Time will vary depending on thickness of the loaf.)

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WEBFeb 27, 2024 · Preheat oven to 400°F. Line a small pan with parchment paper, or foil. Spray with cooking spray. In a skillet, cook onion and …

1. Preheat oven to 400°F. Line a small pan with foil and spray with cooking spray.
2. Cook onion and garlic in olive oil until tender. Cool completely.
3. Combine all meatloaf ingredients in a bowl and mix well.
4. Form into a 3"x8" loaf and place on prepared pan.

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WEBDec 6, 2018 · Preheat oven to 375°F. Place 1 ½ cup walnuts and ½ cup cashews on a baking sheet and toast for 8-10 minutes, until lightly …

1. Prepare the brown rice using Stovetop Brown Rice or Instant Pot Brown Rice. (You’ll need 1/2 cup dry rice to yield 1 1/2 cups cooked; or you cook 1 cup dry rice and save the leftovers.)
2. Preheat oven to 375°F.
3. Place 1 1/2 cup walnuts and 1/2 cup cashews on a baking sheet and toast for 8-10 minutes, until lightly browned. Allow to cool.
4. Meanwhile, finely chop 1 onion and mince 3 cloves garlic. Clean and finely chop the mushrooms. Finely chop the 2 tablespoons fresh parsley. When the nuts have cooled, finely chop them with a knife or in a food processor.

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WEBHeat the oil in a saute pan over medium heat and add the mushrooms and veggie mixture to the pan; cook for approximately 5 minutes until the vegetables begin to soften, and they release their liquid. . Recduce the …

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WEBApr 10, 2024 · Preheat oven. In a large mixing bowl, blend all ingredients. Press the low carb meatloaf mixture into a loaf pan, or 8×8 square pan. If desired, brush the top with sugar-free ketchup half way through baking. …

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WEBOct 4, 2017 · Instructions. Preheat oven to 375 F. Prepare a loaf pan by lightly greasing with cooking spray or extra virgin olive oil. In a large mixing bowl, add ground turkey breast, carrots, zucchini, egg, almond flour, …

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WEBMar 18, 2024 · Step 4: Assemble the meatloaf. Line a loaf pan (9×5 inch) with parchment paper. Spoon a mushroom meatloaf mixture into the pan, pressing to fill any gaps or empty corners. Spoon half of the Ketchup …

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WEBNov 11, 2020 · Preheat oven to 350 F and line a rimmed baking sheet with parchment paper. Mix the sauce ingredients in a bowl and set aside. Cook veggies + combine. Heat oil (2 tablespoons) in a pan, and add chopped …

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WEBOct 4, 2020 · Instructions. Preheat the oven to 350 degrees. In a large skillet, melt the butter until hot and bubbly. Add the onion and cook for 3 minutes, or until onions have become translucent. Add the vegetarian

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WEBJan 10, 2019 · Grease a 9x5 in (23x13 cm) loaf pan and set aside. In a large bowl, combine all meatloaf ingredients. Mix together until well incorporated, but don't over mix. Transfer the mixture into the loaf pan. …

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WEBOct 26, 2020 · Step 6: Prepare Topping and Bake. In a small bowl, combine ketchup, brown sugar, and vinegar; stir well to combine. Spread this mixture over the top of the mushroom lentil loaf, and place in the oven. Bake …

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WEBOct 24, 2023 · In a large bowl, whisk the egg, salt, pepper, garlic powder, onion powder, and thyme. Add the ground beef, almond flour, and Parmesan. Gently mix, just until uniform. Shape the mixture into a …

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WEBPre-heat oven to 350 F for the meatloaf. Pre-heat a large non-stick pan over medium heat along with 2 teaspoons of oil. Add the onions, green peppers, thyme, ¼ teaspoon salt, and a few cracks of pepper. Cook for 10 …

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WEBSep 19, 2021 · Preheat the oven to 190C/375F. Line and grease a 9 x5-inch pan and set aside. In a large mixing bowl, add all the meatloaf ingredients and mix well. Add the meatloaf to the greased pan and …

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WEBJun 7, 2019 · Line a 9×5 loaf pan with parchment paper. Add the meat mixture to the pan. Shape the meat in the pan, pay close attention to the edges, and smooth with a silicone spatula or spoon. Bake for 40 …

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WEBAug 30, 2022 · Bonus: can be eaten as a snack and is great for gym bros (and gals) Easy and delicious, this creamy PB & Greek yogurt protein bowl makes the best keto …

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