DirectionsStep1In a large bowl, combine ground turkey, breadcrumbs, dried onion flakes, ketchup, mustard, Worcestershire sauce, garlic and salt.Step2Make 4 equal patties, press down to flatten so they are not too thick, about 1/2 inch thick so they cook in the center.Step3Heat a large nonstick skillet on medium-low heat. When hot, lightly spray oil.Step4Add burgers to the pan and reduce the heat to low. Cook 4 to 5 minutes on each side until browned and cooked through. Keep an eye on the bottom to prevent burning and to make sure the burgers are cooked all the …Step5While the burgers are cooking, prepare your buns and toppings. Toast the buns if you like.Step6When the burgers are done, place them on the buns, add your desired toppings, and serve immediately.Step7Clean grill well before cooking and spray with oil spray to prevent sticking.Step8Cook the burgers on medium heat about 5 minutes on each side, or until no longer pink in the center and reach an internal temperature of 165°F.Step9Air Fryer Option: Air fry turkey burgers 400F about 4 to 5 minutes on each sideIngredientsIngredients1 poundLean Ground Turkey (93%)¼ cupSeasoned Whole Wheat Breadcrumbs (or gluten-free breadcrumbs)¼ cupDried Onion Flakes1 tablespoonKetchup1 tablespoonMustard1 teaspoonWorcestershire Sauce1 cloveGarlic (grated)1 teaspoonKosher Saltadd Olive Oil Spray4 Burger Bunsadd Cheeseadd Tomato (sliced)add Red Onion (sliced)add Iceberg Lettuceadd Pickles (sliced)add Ketchup And Mustardadd Caramelized Onionsadd AvocadoSee moreNutritionalNutritional351 Calories12 gTotal Fat84 mgCholesterol34 gCarbohydrate768 mgSodium29 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherBobby Flay’s Secret to Juicy, Flavor-Packed Turkey …foodnetwork.comThe Ultimate Healthy Turkey Burgers Amy's Healthy Bakingamyshealthybaking.comThe Best Turkey Burger Recipe (so Juicy!) - Lauren's Latestlaurenslatest.comThe BEST Turkey Burgers - Tastess Better from Scratchtastesbetterfromscratch.…Healthy Turkey Burger Recipes - EatingWelleatingwell.comRecommended to you based on what's popular • Feedback
Healthy Turkey Burger Recipe
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WEBJul 2, 2018 · Firmly squeeze as much moisture as possible from the thawed spinach. Add the spinach, turkey, basil, and pepper to a large bowl. Mix until thoroughly combined. …
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WEBJan 13, 2021 · This is the best Low Calorie Turkey Burger Recipe! It’s low in calories, high in flavor, and easy to make!. The healthy …
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WEBAug 21, 2022 · In a large skillet sauté the onion, pepper, and red cabbage with the olive oil until soft. Add the garlic salt and balsamic vinegar and allow to simmer until the vinegar and veggies are shiny and …
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WEBApr 22, 2024 · Allison's Healthy Turkey Burger Recipe. 1 1/4 lb low-fat ground turkey 8 oz soft tofu 1 Tbsp Worcestershire sauce 2 tsp dried onion flakes 1 tsp garlic powder 1 …
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WEBMay 31, 2021 · To make the burgers in the oven: Preheat oven to 375F. Grease a pan with nonstick spray. Place burgers on pan. Bake for 25-30 minutes or until they reach 165F. To make the burgers on the stove: …
WEBPre-heat your grill to high for 10 minutes. Make the onions by combining the paprika, ancho, and cumin in a small bowl, mix well. Peel the onions and cut into ¼ inch thick rounds. Season the onion rounds with a pinch of …
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WEBJun 25, 2022 · In a large mixing bowl, add ground turkey. Then using a box grated shred the yellow onion on top of the turkey. Add in dijon mustard, garlic cloves, fresh parsley, onion powder, salt, and pepper. Gently mix …
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WEBOct 2, 2023 · Instructions. In a large bowl, combine the ground turkey, kosher salt, black pepper, garlic powder, yellow onion, Italian seasoning, and minced jalapeno. Mix well to combine. Form the mixture into four …
WEBOct 15, 2015 · Instructions. In a medium sized bowl add: /2 lb of 99% lean ground turkey to. /2 tablespoon fennel seeds. /2 tablespoon Crushed red pepper. /2 teaspoon Parsley. /4 teaspoon garlic powder. And finally a …
WEBYes. 100g of turkey mince contains 1.2g fat compared to 4.5g fat found in beef mince. There are 100 calories in the turkey mince compares to 124 calories in the beef variety. And when comparing saturated fat there is a …
WEBJun 20, 2022 · Pop the turkey into a bowl. Add the parsley, 1/2 of the chopped onion, garlic powder, salt, pepper and mayonnaise. Mix well to combine. Shape the turkey mixture …
WEBIngredients. 1/4 cup chopped onion; 1 medium zucchini, grated; 1 medium carrot, grated; 1/4 cup barbecue sauce, divided
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WEBMay 22, 2023 · Preheat grill on medium and spray with cooking spray. Spray turkey patties on both sides with cooking spray, place on a grill and cook for 6-8 minutes flipping once. Grills vary, so check your burger for …
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WEBJun 3, 2020 · Spray the foili with olive oil spray. In a glass mixing bowl, add the turkey, beaten egg, red onion, grated garlic, cajun seasoning, dried parsley, kosher salt and some freshly ground black pepper. Use a fork …
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WEBMix ingredients thoroughly using your hands, then form into four patties. 8. Grill for about 5 minutes per side (at 425 to 450/sear on indoor electric grill). With a George Foreman or …
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WEBApr 30, 2022 · In a large mixing bowl, mix the lean ground turkey, spices, cream, and Worcestershire sauce. Divide the turkey meat into four sections and then form them into patties. Heat the grill to medium-high heat and …