DirectionsStep1Add all of the tuna salad recipe ingredients to a large bowl.Step2Use the back of a spoon, fork, or a spatula to mix and squish all of the ingredients together.Step3Serve as a tuna salad sandwich, wrap, or tuna salad over greensIngredientsIngredients1 canWhite Tuna (in Water, drained)¼ cupGreek Yogurt1 teaspoonDijon Mustard1 stalkCelery (diced)1 Green Onions (sliced)1 teaspoonSweet Relish½ teaspoonDill (fresh or dried)½ teaspoonCelery Salt0.12 teaspoonPepperSee moreNutritionalNutritional149 Calories2 gTotal Fat24 mgCholesterol6 gCarbohydrate340 mgSodium26 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Healthy Tuna Salad
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WebJul 16, 2020 · A healthier tuna salad. A lot people who are on a weight loss diet will turn to tuna because of its high level of protein – 3 oz of …
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WebAug 15, 2022 · Simply mix the ingredients, then place in the refrigerator to chill. Drain a can of tuna: Holding onto the lid of open can, flip the can …
WebJun 22, 2022 · Add the olive oil, sumac, salt and pepper, and crushed pepper flakes (if using), and whisk again until well-blended. Set aside …
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WebMar 6, 2019 · Hollow out some tomatoes or cucumbers and fill them with this healthy tuna salad for a low carb option. Grab a big bowl of greens, …
WebApr 26, 2022 · Instructions. Place the tuna, red onion, and celery into a large bowl and mix until well combined. Add the Greek yogurt, mayo, lemon juice, mustard, salt, and pepper to the tuna and stir until combined. Be …
WebAug 30, 2022 · How to Make Healthy Tuna Salad. Add ingredients to a bowl: Add all of the ingredients to a large bowl. Combine: Stir to combine everything and add salt and pepper to taste. Serve & Enjoy: Serve …
WebApr 8, 2018 · Add the basil, celery, scallions and lemon juice to the bowl. Use the fork to stir all the ingredients together till well mixed. Add extra virgin olive oil to moisten the tuna to …
WebJan 23, 2014 · Prep the ingredients. Slice your celery, chop your onion and peppers. Grate your carrots. Open and drain your cans of tuna. Place them all in one big mixing bowl. Make the dressing. Whisk the olive oil, lemon …
WebJan 10, 2022 · Instructions. Drain as much of the water out of the tuna can as you can. Place the fish in a large bowl and break it apart with a fork. Dice the onion, celery, and pickled into evenly-sized pieces and add them to …
WebFeb 28, 2024 · A Healthy Tuna Salad Without Mayo Recipe that is super easy to make with greek yogurt. High protein, gluten free and delicious! Get a Free 30 Minute Dinner Cookbook! There is a lot to love about this …
WebJul 13, 2022 · Instructions. Add the tuna to a mixing bowl, then add the red onion, celery, dill pickles, yoghurt, Dijon mustard, lemon juice and parsley. Stir well to combine and season to taste. Enjoy the tuna salad on …
WebJan 22, 2024 · Drizzle over the lemon juice and let sit a few minutes to absorb the flavor. Step Two: Pick the herbs from their hard stem. Chop roughly or tear into small pieces. …
WebJun 11, 2021 · Instructions. Mash the tuna in a bowl. Add yogurt, radishes, onion, chopped and whole capers, mustard, 1 teaspoon of lemon juice, and salt, to taste. Mix thoroughly. Adjust flavor with more lemon juice and …
WebJul 23, 2021 · These healthy tuna salad recipes can be a go-to for lunch, light dinners, or road trip snacks. 01 of 12. Greek-Style Tuna Salad . View Recipe. Packed with flavorful …
WebApr 4, 2020 · Drain the liquid from the tuna cans. Then, add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl. Stir all of …
WebJun 26, 2023 · In a large bowl, whisk together mayonnaise, lemon juice, mustard, salt, and pepper until smooth. Add the tuna, celery, onion, pickles, and parsley (if using). Fold gently until well coated. Adjust salt and …
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