Healthy Thai Basil Chicken Recipe

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WEBMar 9, 2016 · Heat a large nonstick skillet or wok over medium-high heat, when hot add the oil, garlic and chili and cook until fragrant, about 30 …

Rating: 4.8/5(58)
Total Time: 20 minsCategory: DinnerCalories: 210 per serving1. In a bowl marinate the chicken with oyster sauce and soy sauce 10 minutes.
2. Heat a large nonstick skillet or wok over medium-high heat, when hot add the oil, garlic and chili and cook until fragrant, about 30 seconds.
3. Increase the heat to high and add the chicken and cook, stirring until just cooked through, about 4 minutes. Add the basil and cook until wilted, about 1 minute.
4. Serve over rice.

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WEBMay 26, 2022 · Simmer until the sauce makes a thick glaze. Remove from the heat and add the fresh basil leaves. In another pan, heat the remaining oil and fry the eggs sunny side up. Use a spoon to drizzle the hot oil over the eggs to cook through. Serve the chicken mixture hot, topped with the eggs.

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WEBMar 5, 2024 · Cut the chicken thighs into bite-sized pieces. Heat the coconut oil in a large skillet over medium-high heat. Add the minced garlic and red chili to the skillet, sautéing for about 30 seconds until fragrant. Place the chicken pieces in the skillet and cook for 5-7 minutes until browned and nearly cooked through.

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WEBApr 16, 2024 · Pour the sauce over the chicken and simmer for 3-5 minutes until the chicken is well coated and cooked through, registering at least 165°F. Turn off the heat and mix in the sliced basil. Remove the …

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WEBJul 19, 2021 · Heat the oil in a large sauté pan over medium high heat. When hot, add the garlic and shallots. Cook about 1 minute, until fragrant. Add the crushed chiles and cook another 30 seconds. Add chicken and …

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WEBJun 22, 2015 · Approximate nutrition information per serving: 3/4 cup cauliflower rice – 105 calories, 8g fat, 4g net carbs, 3g protein. 1/2 cup Thai Chicken – 192 calories, 8g fat, 1g net carbs, 27g protein. Total serving …

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WEBPre-heat oven. Heat oven to 400 °F [205°C] Clean and Rice cauliflower. Clean and rice the cauliflower with either the grating disc on a food processor, a cheese grater, or by cutting it very fine with a sharp knife. If …

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WEBOct 22, 2023 · Fry for 2-3 minutes, stirring often, until fragrant and starting to brown. Add the ground chicken to the skillet, breaking it apart with a spatula and mixing with the garlic mixture. While the chicken cooks, mix …

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WEBApr 11, 2023 · Fry the aromatics. Next, heat a large skillet over high heat. When the pan is hot, add some oil and the shallots. Cook, stirring frequently, until the shallots soften, about 1 to 2 minutes. Add the garlic …

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WEBOct 22, 2021 · Heat 2/3 of the coconut oil in a wok, and once it's nice and hot, fry up the ground garlic, shallots, and chilies. Once the garlic starts to brown, add the ground chicken and cook. Keep stirring the mixture and break up the chicken so that it doesn't clump together. Add the soy sauce and fish sauce. Season with white pepper and salt.

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WEBIn a large skillet, heat avocado oil. add garlic and Thai chilies to hot oil. Stir until fragrant, about 25-30 seconds. add ground chicken and stir until cooked through. add golden monkfruit sweetener, Tamari soy sauce and clam juice. keep stirring all ingredients for 30 seconds. Over low heat, allow sauce to simmer until thickens, about 2-3

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WEBFeb 27, 2024 · Instructions. Mix all sauce ingredients together in a small bowl and set aside. Meanwhile, get rice, water and butter cooking in a rice cooker while making the rest of the recipe. Heat olive oil in a large …

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WEBAug 23, 2023 · In a small bowl, whisk together the fish sauce, coconut aminos, and honey. Set aside. In a large skillet or wok, heat the olive oil over medium-high heat. Add the chicken and cook for 5-6 minutes, …

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WEBJul 24, 2019 · Pour in the soy sauce, fish sauce, chili paste, and honey. Bring the sauce to a boil over medium-high heat and cook until the sauce coats the chicken, about 5-8 minutes. 2. Remove from the heat and stir …

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WEBMay 20, 2024 · Heat a large pan or wok over medium-high heat. Add a bit of oil, then sauté the garlic and chilies until fragrant. Add the ground chicken and cook until it’s no longer pink (5-7 minutes), breaking it up with a spoon. Combine and Stir-Fry. Pour the sauce over the chicken mixture and stir to coat evenly.

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