Healthy Sweet Potato Salad Recipe

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WebPile on seasoned beef, low-fat cheddar, salsa and crunchy shredded cabbage for a hearty main dish that’s lower in fat than most pub-sized nacho portions. Caramelized Onion …

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WebThis easy cauliflower potato salad recipe is keto, gluten-free & just healthy, with all the flavor of the regular kind. Ready in 15 …

Rating: 4.9/5(109)
Total Time: 15 minsCategory: Salad, Side DishCalories: 250 per serving1. Cook the cauliflower on the stove or in the microwave.Stove method: Boil a pot of water with a tablespoon of salt. Add the cauliflower, and simmer until very tender (about 5 minutes). Drain well.Microwave method: Place the cauliflower florets in a large bowl with 2 tablespoons (30 mL) of water. Microwave on high for 10 minutes, stirring halfway through. Drain well.
2. Meanwhile, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, garlic powder, paprika, sea salt, and black pepper, until smooth.
3. Stir the cauliflower, onion, celery, and egg together with the dressing. If desired, garnish with chives and additional paprika.

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WebPreheat the oven to 400˚F. Peel the sweet potatoes and cut them into bite-size pieces. Put them on a baking sheet, drizzle with two …

1. Preheat the oven to 400˚F. Peel the sweet potatoes and cut them into bite-size pieces. Put them on a baking sheet, drizzle with two tablespoons of the oil, and toss to coat. Sprinkle with salt and pepper, and roast, turning occasionally, until crisp and brown outside and just tender inside, about 30 minutes. Remove and keep on the pan until ready to dress.
2. Make the dressing while the potatoes cook. Put the remaining six tablespoons of oil in a blender, along with the vinegar, bell pepper, cumin, and zest if you're using it. Sprinkle with a little salt and pepper. Purée until smooth.
3. Toss the warm potatoes with the scallion, mint, chiles, and raisins if you're using them. Add 1/2 cup of the dressing, and toss to coat, adding more if necessary. Taste and adjust the seasoning. Serve immediately or at room temperature.

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WebHealthy Low Carb Keto Sweet Potato Casserole Recipe This keto sweet potato casserole recipe is actually a butternut squash cauliflower casserole, but tastes like the real sweet potatoes! Making …

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WebPlace the sweet potatoes in a pot and fill with enough cold water to cover. Add 1 teaspoon salt and bring to a boil. Cook until the sweet potatoes are tender, but not mushy, about 15 minutes. Step 2 Drain and …

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WebPut the potatoes in a large saucepan and add enough cold water to cover by 1 inch. Season the water generously with salt. Bring to a boil over …

Author: Jeff MauroSteps: 4Difficulty: Easy

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WebLow Carb Potato Salad 4.65 from 117 votes 5 Cals:222 Protein:8 Carbs:5.5 Fat:20 A low-carb faux "potato" salad made with cauliflower instead of potatoes, perfect for Keto or if you're just looking to …

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WebIn this healthy potato salad recipe, a white-wine vinaigrette dresses the potatoes, tomatoes, feta and olives. Waxy potatoes, such as red and yellow, make the best potato salad because they hold their shape when …

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WebInstructions. Preheat oven to 450 F. Peel sweet potatoes then cut into 1-inch pieces. Line a baking sheet with parchment paper, then drizzle sweet potatoes with olive oil and season with salt & pepper. Bake …

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WebWith no more than 5 ingredients—alongside pantry staples like salt, pepper and oil—you can whip up a healthy, delicious and easy dinner. These dishes are also …

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WebSweet Potato Salad A sweet, light salad. CALORIES: 177.5 FAT: 1 g PROTEIN: 7.5 g CARBS: 37.4 g FIBER: 5.4 g Full ingredient & nutrition information of the Sweet Potato

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WebSweet Potato Carrot Crisp. Sweet potatoes take a different twist in this whipped side dish that pairs them with carrots. It's subtly sweet and has just a hint of …

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WebRoasted Sweet Potato Salad Courtesy Eating Bird Food Roasting the sweet potatoes and then complimenting the flavor with spinach, red onion and avocado …

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WebHealthy Low Carb Keto Sweet Potato Casserole Recipe 1 hr 10 min Butternut squash, dairy free, monk fruit, cinnamon, sea salt 4.731 Baked Sweet Potato Chips (Paleo) 25 …

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WebPreparation steps. 1. Wash potatoes and beets and cook in boiling salted water for 25-30 minutes. Then drain, let steam, peel, and cut into cubes of about 1/2 inch. 2. Meanwhile, …

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WebGet the Recipe. 2. Enchilada Turkey Meatloaf. This easy and cheesy turkey meatloaf embraces all the beloved flavors of a classic Mexican-style enchilada. It’s filled …

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WebKeto “Potato” Salad. This recipe was inspired by Hannah from @Hannah_nos_carbs! She made it for my birthday and I couldn’t get enough. I changed …

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