Healthy Sweet And Sour Chicken Recipe

Healthy Sweet and Sour Chicken (Full Of Veggies, Lower In Sugar)

WebApr 14, 2023 · Set aside the sweet and sour sauce. In a medium bowl, combine the chicken pieces with the salt and pepper; toss well to coat. Place a large skillet over medium-high heat. When the skillet is hot, add 1 teaspoon of oil and reduce the heat slightly. Add the chicken and cook 2-3 minutes without stirring.

Rating: 4.9/5(13)

Preview

See Also:

Show details

Sugar Free Sweet and Sour Chicken THE SUGAR FREE …

WebMar 3, 2020 · Start by using a whisk or fork to mix together the soy sauce, ginger, pineapple juice, sugar alternative, and vinegar in a medium …

Rating: 4.3/5(77)
1. Start by using a whisk or fork to mix together the soy sauce, ginger, pineapple juice, sugar alternative, and vinegar in a medium mixing bowl. Set this bowl aside. In another mixing bowl, use a fork or a whisk to mix together the corstarch and water. Then set this bowl aside as well.
2. Next, in a large skillet or wok, add the oil to the skillet and cook your chicken over medium heat until it is done (around 6-7 minutes). You are welcome to season the chicken as desired while it cooks. Then transfer to a clean holding area such as a bowl or plate.
3. Place the peppers into the warm skillet and cook them until they are soft, stirring constantly. It should take about 4-5 minutes until they are soft. Stir in the contents from the first bowl (soy sauce, ginger etc) and then the pineapple chunks. Cook this for a minute stirring and then add the soup stock .
4. When this begins to simmer you can stir in the mixture from the second bowl (water with cornstarch) and allow the sauce to thicken. It should take about 1 1/2 to 2 minutes to thicken (add a teaspoon of cornstarch if it does not). Then add the cooked chicken and cook for another minute or two until done.

Preview

See Also: Chicken RecipesShow details

Keto Sweet and Sour Chicken Step Away From The …

WebApr 30, 2021 · Instructions. Make the sauce and set aside, if not already prepared in advance. Heat the olive oil in a large skillet over a medium …

Rating: 5/5(1)
1. Make the sauce and set aside, if not already prepared in advance.
2. Heat the olive oil in a large skillet over a medium heat, and add the chicken. Cook for 5 minutes, turning the pieces occasionally.
3. Add the bell pepper and continue cooking until the peppers are tender and the chicken is cooked through, about 8-10 minutes.
4. Add the sauce, stir to mix the sauce into the chicken and peppers, and warm through.

Preview

See Also: Chicken Recipes, Keto RecipesShow details

Easy Sweet and Sour Chicken Recipe Healthy Fitness …

WebMar 9, 2021 · Heat half a tablespoon of oil in a large pan over medium heat. Add prepared veggies and stir fry for 3-4 minutes, until just beginning to …

Rating: 5/5(17)
1. Heat half a tablespoon of oil in a large pan over medium heat.
2. Add prepared veggies and stir fry for 3-4 minutes, until just beginning to get tender. Set aside.
3. To the same preheated skillet add garlic, ginger, and fry for 1 minute. Add in the chicken and cook, stirring frequently, until golden and cooked through.
4. Meanwhile, in a small bowl, combine the soy sauce, honey, Worcestershire, vinegar, tomato paste, and cornstarch. Whisk well until cornstarch is fully dissolved.

Preview

See Also: Chicken Recipes, Fitness RecipesShow details