Healthy Stuffed Acorn Squash Recipes

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WebOct 2, 2023 · Add the ground sausage, breaking apart with a spatula. Increase to medium-high heat the sausage until browned. Add the cranberries, rosemary, and thyme. Reduce …

Rating: 5/5(8)
Calories: 592 per serving
Category: Main Course

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WebOct 26, 2018 · Preheat the oven to 450F. Wash the outside of the acorn squash and dry it with a towel. Cut the squash in half (see post for tips). …

1. Preheat the oven to 450F
2. Wash the outside of the acorn squash and dry it with a towel. Cut the squash in half (see post for tips). Scoop out the seeds.
3. Place a sheet of parchment or a silicone mat on a rimmed baking sheet and spray it with non-stick spray. Place the squash so the cut rim is on the baking sheet (so you see the skin not the flesh).
4. Bake the squash for 25 minutes at 450F

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WebNov 20, 2019 · While the squash cooks, heat the oil in a skillet set over medium-low heat. Add the onions and cook, stirring frequently, for 5-7 …

1. Cut the squash in half and remove the seeds.
2. Add the trivet to your instant pot and pour in 1 cup of water. Place the squash on the trivet. Lock the lid in place and turn the pressure valve to the sealing position.
3. Cook under high pressure for 5 minutes, then let the pressure release naturally for 5 minutes.
4. While the squash cooks, heat the oil in a skillet set over medium-low heat. Add the onions and cook, stirring frequently, for 5-7 minutes, or until light golden brown.

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WebJan 16, 2024 · To reheat, remove a frozen squash half, and place it a in covered casserole dish. Bake at 350 degrees for and 45 to 50 minutes …

1. Bake the squash: Place a rack in the center of the oven and preheat the oven to 400 degrees F. With a sharp, sturdy chef’s knife, carefully cut the squash in half from stem to base. Scoop out and discard the stringy core and seeds. Arrange the halves cut-sides up on a rimmed baking sheet. Brush each half with 1 teaspoon olive oil and sprinkle with salt and pepper. Place in the oven and bake for 40 minutes, until the edges begin to wrinkle and the flesh is fork-tender. Set aside. Reduce the oven temperature to 375 degrees F.
2. While the squash bakes, prepare the filling: Heat the olive oil in a large skillet over medium-high heat. Add the sausage. Brown the meat, breaking it apart into small pieces for 3 minutes.
3. Add the mushrooms, onion, apple, salt, pepper, nutmeg, allspice, and minced garlic. Cook, stirring frequently, until the sausage is cooked through, the vegetables and apple are softened, have given up liquid, and the liquid has cooked off, about 8 additional minutes.
4. When the squash is cool enough to handle, scoop out its flesh, leaving a wall all the way around that is about ¼-inch thick. Add the scooped squash to the pan with the sausage. Add the herbs and ¼ cup Parmesan. Stir to combine. Taste and adjust salt and pepper as desired.

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WebAug 17, 2017 · Pre-heat the oven to 400F. Brush each squash half with 1 tablespoon of oil and then season with salt and pepper. Place the squash flesh side down on a baking sheet and roast in the oven for 30 minutes. …

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WebOct 16, 2023 · Place the prepared squash on a baking sheet. Drizzle with 1/2 tablespoon oil and sprinkle with salt then turn over and place cut sde down on the baking sheet. Bake for 30 minutes. While the squash is …

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WebMay 15, 2023 · 1. Preheat the oven to 400°F. 2. Cut the squash in half, remove the seeds and cover with olive oil. Season with salt and pepper. Roast for 30 minutes or until it’s fork-tender. 3. Meanwhile, make the …

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WebJul 20, 2020 · Pre-heat oven to 375 degrees F. Cut acorn squash vertically. Scoop out guts until inside makes a clean, smooth boat. Cut small sliver in the bottom of the acorn squash so squash lay flat inside-facing-up on …

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WebSep 6, 2021 · Remove acorn squash from the oven, and carefully fill each squash with 1/4 of the cooked turkey mixture. Place the stuffed squash back in the oven for 15 minutes to heat. Remove from oven and top with …

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WebFeb 20, 2018 · -Cut, core, and roast acorn squash (lightly brushing with olive oil and adding a pinch of salt, pepper, and ground sage) at 400 degrees for 20 mins. -Meanwhile, brown sausage. Set aside, reserve …

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WebPreheat the oven to 375 F. Cut the acorn squash in half, widthwise. Seed. Mix the coconut oil with the garlic salt and ¼ teaspoon sage. Brush over the acorn squash.

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WebJul 4, 2023 · Position oven rack to center position, then preheat oven to 400°F. Spray a large baking dish with non-stick cooking spray and set aside. Place the acorn squash

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WebApr 22, 2024 · Directions. Preheat oven to 375 degrees F. Lightly coat a large baking sheet with cooking spray. Cut squash in half horizontally. Scoop out and discard seeds. Place the squash cut-side down on the …

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Web1 hr. Southwestern Stuffed Acorn Squash. 1 hr 30 mins. Steamed Acorn Squash. 30 mins. Honey-Glazed Roasted Delicata Squash. 1 hr 15 mins. Moroccan Chickpea …

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WebPreheat oven to 425°. Use a sharp knife to cut the squash in half from stem to tip; scrape out seeds. Brush ¼ teaspoon olive oil in the well and flesh of each squash half and …

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WebPreheat oven to 425°. Use a sharp knife to cut the squash in half from stem to tip; scrape out seeds. Brush ¼ teaspoon olive oil in the well and flesh of each squash half and …

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WebSep 27, 2021 · Add squash halves to the dish, skin side up. Place your dish into the oven and bake for 30 minutes. In a large bowl, combine the diced apples, cranberries, cinnamon, and oil. 1 apple, 4 tbsp cranberries, 1 tsp …

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