Healthy Stew Recipes

Easy Healthy Chicken Stew Recipe Laura Fuentes

WEBNov 23, 2019 · Remove the chicken from the pot and set it aside on a plate. Add the remaining tablespoon of oil over medium-high heat and add the …

Rating: 5/5(34)
1. In a large soup pot, heat 1 tablespoon of oil over medium-high heat. Add the chicken and sauté for 2 -3 minutes until the chicken is browned.
2. Remove the chicken from the pot and set aside on a plate.
3. Add the remaining tablespoon of oil over medium-high heat and add the onions, carrots, and celery. Cook for 3 minutes or until the veggies are softened and golden brown. Add the seasonings, salt, pepper, potatoes, chicken broth, and chicken pieces. Bring to a boil, reduce heat and simmer for 20 – 30 minutes, until the potatoes are fork-tender.
4. Stir in the green peas and half and half, cook for another 10 minutes, or until thickened.

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Easy Homemade Beef Stew Healthy Fitness Meals

WEBJan 26, 2020 · Add other ingredients: Then add the onions, garlic, and carrots to the Dutch oven, and cook, stirring occasionally, for 2-3 …

1. Preheat oven to 325° F.
2. Season the beef chunks on all sides with salt and pepper. Sprinkle the flour over and toss the seasoned beef to coat it on all sides
3. Heat the olive oil in a large Dutch oven over medium heat. Brown the beef in batches, on all sides, for 3-4 minutes per batch. Don’t worry about cooking the beef all the way through at this stage. Transfer the browned beef to a plate and set aside.
4. Add the onions, garlic, and carrots to the Dutch oven, and cook, stirring occasionally, for 2-3 minutes, or until slightly browned.

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