Healthy Stew Recipes

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WEBNov 23, 2019 · Remove the chicken from the pot and set it aside on a plate. Add the remaining tablespoon of oil over medium-high heat and add the …

Rating: 5/5(34)
Calories: 362 per serving
Category: Comfort Food, Dinner
1. In a large soup pot, heat 1 tablespoon of oil over medium-high heat. Add the chicken and sauté for 2 -3 minutes until the chicken is browned.
2. Remove the chicken from the pot and set aside on a plate.
3. Add the remaining tablespoon of oil over medium-high heat and add the onions, carrots, and celery. Cook for 3 minutes or until the veggies are softened and golden brown. Add the seasonings, salt, pepper, potatoes, chicken broth, and chicken pieces. Bring to a boil, reduce heat and simmer for 20 – 30 minutes, until the potatoes are fork-tender.
4. Stir in the green peas and half and half, cook for another 10 minutes, or until thickened.

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WEBNov 9, 2016 · Nutrition (per 2 cup serving): 180 calories, 4.2 g fat (1.6 g saturated), 199 mg sodium, 14.3 g carbs, 3.8 g fiber, 7.7 g sugar, 24 g protein. You're probably wondering …

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WEBJan 26, 2020 · Add other ingredients: Then add the onions, garlic, and carrots to the Dutch oven, and cook, stirring occasionally, for 2-3 …

1. Preheat oven to 325° F.
2. Season the beef chunks on all sides with salt and pepper. Sprinkle the flour over and toss the seasoned beef to coat it on all sides
3. Heat the olive oil in a large Dutch oven over medium heat. Brown the beef in batches, on all sides, for 3-4 minutes per batch. Don’t worry about cooking the beef all the way through at this stage. Transfer the browned beef to a plate and set aside.
4. Add the onions, garlic, and carrots to the Dutch oven, and cook, stirring occasionally, for 2-3 minutes, or until slightly browned.

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WEBOct 6, 2021 · These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home …

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WEBJul 20, 2020 · Frozen Stew – Be sure any container is only filled 2/3 full as the stew will expand in the freezer. Store for up to a month in the freezer. If freezing gallon bags, lay flat to freeze to save storage room. …

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WEBNov 16, 2020 · Instructions. Cut the fat off the beef and cut into 1-inch pieces and add it to a slow cooker. Add the salt and pepper. Add the onions, carrots, garlic, tomato paste, worcestershire sauce, balsamic, …

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WEBJan 1, 2024 · Heat the olive oil in a large Dutch oven or heavy cooking pot over medium-high heat. When the oil is shimmering, add the onion, garlic, celery, carrots, potatoes, and bell pepper. Season with a big pinch of …

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WEBNov 20, 2022 · Instructions. Trim the fat off the beef, and then cut the beef into bite-sized chunks. Add the garlic powder, onion powder, 1/2 tsp kosher salt and fresh cracked pepper to the flour, and toss the beef into the …

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WEBSep 19, 2023 · In a 4-quart Dutch oven heat oil over medium heat. Add chicken, carrots, celery, leeks and garlic. Cook and stir for 5 to 8 minutes or until chicken is brown on all sides and vegetables are starting to soften. …

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WEBNov 13, 2021 · Heat 1 tablespoon of oil in a large heavy-bottom skillet over medium-high heat. Add half of the beef cubes and sprinkle with 1 tablespoon of smoked paprika, salt and pepper. Cook, stirring …

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WEBThis high protein beef stew has 40 grams of protein per serving with only 300 calories, yet it's as delicious as traditional beef stew with twice the calories. That makes this low

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WEBApr 1, 2024 · Heat oil in a large pot over medium-high heat. Add beef, onion, mushrooms, rosemary, salt and pepper. Cook, stirring, until the meat has browned an all sides, 5 to 8 minutes. Stir in flour and tomato paste; …

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WEBMar 15, 2024 · Instructions. Prepare all the vegetables - diced the onion, celery, and carrots and cube the potatoes. Heat the 1 tablespoon of olive oil in a large pot or Dutch oven over medium high heat. Once hot, add the …

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WEBJan 4, 2011 · January 3, 2011 Filed Under: Crockpot Recipe, Dinner Recipe, Popular Recipes, Recipes Tagged With: bread machine, crockpot dinner, low-fat recipes, meatless recipe, savory herb butter, veggie …

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WEB28 Ratings. Chicken and Brown Rice Soup. 51 Ratings. Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili. 534 Ratings. Instant Pot Vegetable Broth. 2 Ratings. Low

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WEBNov 16, 2023 · Step 1: Preparing the Chicken. To start this recipe off, add the olive oil to the bottom of the Instant Pot. Doing this will provide an excellent base to saute the boneless skinless chicken. Next, you'll want …

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