Healthy Steak Sandwiches Recipes

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DirectionsStep1If using leftover steak, slice thin and reheat if desired. Otherwise make the sirloin steak recipe we have supplied below.Step2Open the buns and add the bottom halves to plates or a cutting board.Step3Smear with sauce (see options above) and top with onions.Step4Top with steak, spinach, and the top of the bun.Step5Special Tip: If taking these steak sandwiches for lunch, toast the buns in the oven or toaster oven first. This will reduce sogginess.Step6Preheat a grill, or a grill pan on the stove top over medium high heat.Step7Spray the steak all over with olive oil.Step8Sprinkle with Seasoning Salt.Step9Add the the grill or grill pan and cook for 1-4 minutes (1 for rare, 2 for medium, and 4 for well done).Step10Flip and cook for an additional 2-3 minutes (2 for rare and medium, 3 for well done).Step11Move to a plate and let rest for 10 minutes, then slice thin, against the grainIngredientsIngredients2 Burger Buns (or gluten-free buns)8 ouncesSirloin Steak (cooked, or leftover cooked steak)1 cupBaby Spinach¼ Red Onion (sliced into rings)4 tablespoonsSandwich Sauce (see below)12 ouncesSirloin Steakadd Olive Oil Spray½ tablespoonHomemade Seasoning Salt (or store-bought)add Spicy Mango Habanero Sauceadd Special Sauce (Mayo-Free ")add Skinny BBQ Sauceadd Low Calorie Blue Cheese Spreadadd Healthy Chimichurri SauceSee moreNutritionalNutritional283 Calories8 gTotal Fat101 mgCholesterol16 gCarbohydrate237 mgSodium38 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Sandwich Recipes - EatingWelleatingwell.comLow Calorie Philly Cheesesteak Sandwich Recipe - Eat …eatthis.com24 Low-Calorie Sandwiches to Make for Lunch - Taste Of …tasteofhome.com14 Healthy Sandwich Recipes for Weight Lossthediabetescouncil.com13 Easy Sandwich Recipes For Weight Loss — Eat This …eatthis.comSteak sandwich Healthy Recipe WW Australia - …weightwatchers.comRecommended to you based on what's popular • Feedback

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    Healthy Steak Sandwich With Caramelised Onions …

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  • WEBJul 5, 2022 · Start off by heating a large skillet over medium-high heat. Add 1 teaspoon olive oil, and add the beef. Saute for 2 minutes or until it …

    Rating: 4.7/5(6)
    Category: Main
    Cuisine: Amecian
    Calories: 375 per serving
    1. Heat a large skillet over a medium high heat. Add 1 teaspoon oil, swirl to coat. Add beef and sauté 2 minutes or until it looses its pink color. Remove beef from pan. Add remaining oil and add onion, sauté 3 minutes, then add mushrooms, bell pepper and garlic; sauté 6 minutes. Return beef to pan, stirring for 1 minute. Remove from heat. Stir in Worcestershire and soy sauces.
    2. Place flour in a small saucepan; gradually add milk, stirring with a whisk until blended. Bring to a simmer over medium heat and cook 1 minute or until slightly thickened.
    3. Remove from heat. Add in cheeses and mustard, stirring until smooth. Keep warm. It will thicken as it cools.
    4. Hollow out top and bottom halves of rolls. Divide beef mixture evenly. Drizzle sauce over beef and replace top halves.

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    WEBJul 14, 2022 · Low Calorie Tips for Philly Steak Sandwiches: Hollow out the rolls, we remove 1/3 of the calories and carbs per roll! Add bell peppers to help naturally boost …

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    WEBSep 18, 2023 · Flip and cook until a thermometer inserted in the thickest portion registers 125° to 130°F for medium, about 2 minutes. Transfer to a cutting board and let rest for 10 minutes before thinly slicing across the …

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    WEBAug 23, 2011 · Preheat oven to 425F or set your broiler to low. Slice the bread open and scoop out some of the bread in the center, about 1 ounce from each piece. Divide steak and mushrooms evenly between the four …

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    WEB4 days ago · Step 5: Assemble the sandwiches by slathering the garlic butter on each slice of bread. Sprinkle the cheese on top of the buttered bread, and broil until the cheese is …

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    WEBOct 12, 2023 · In a skillet over medium-high heat, add the olive oil, peppers, onion, and beef. Season and toss occasionally, but not too often, until lightly browned. Add cheese …

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    WEBIn a second skillet, heat olive oil over medium-high heat. While pan is heating, combine steak, flour, salt and pepper in a bowl and toss until steak is lightly coated. Then, add the steak to the skillet and cook, stirring, …

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    WEB3 slices low fat white American cheese. 4 whole wheat pitas (6 1/2-inch diameter) Directions. Step 1. Preheat oven or toaster oven to 400°. Heart Healthy Cheese …

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    WEBGoat Cheese-Stuffed Flank Steak. 45 mins. Grilled Steak with Chimichurri. 30 mins. South Texas Steak Fajitas. 40 mins. Garlicky Grilled Steak & Kale Salad. 35 mins. Find …

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    WEBAdd onions. Cook, stirring occasionally, for 3-4 minutes or until onions are soft. Add capsicums and sugar to pan. Cook, stirring occasionally, for 10 minutes or until vegetables lightly caramelise. Transfer onions and …

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    WEBDec 29, 2023 · Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the steak to a single layer and cook until it starts to brown. Add in the remaining oil, and the chopped veggies. Cook, stirring …

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    WEBMar 5, 2019 · How to Make It. Combine the yogurt, mayonnaise, and blue cheese. Set aside. Heat a grill, stovetop grill pan, or cast-iron skillet until hot. Season the steak with …

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    WEBFeb 17, 2022 · Slice the onion and mushrooms into thin pieces. Trim all large pieces of fat from the steak. Slice the steak into very thin pieces (about ⅛ inch thick). Slice against the grain. Set aside. Add 1 teaspoon …

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    WEBDirections: Heat oil in a large skillet over medium-high heat. Season steak with salt and pepper and cook until browned, about 2 minutes. Puree red pepper and mayonnaise in a …

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    WEBInstructions. 1 Lightly spray a chargrill pan with oil and heat over high heat. Cook capsicum and mushroom turning occasionally, for 3–4 minutes or until lightly charred and tender. Transfer to a bowl, drizzle with balsamic and …

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    WEBOct 16, 2022 · Mitch Mandel and Thomas MacDonald. Blue cheese and steak go together like peanut butter and jelly. Mixed with bread crumbs and herbs, blue cheese forms a …

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