Healthy Steak Salad Recipes

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DirectionsStep1Whisk all the marinade/dressing ingredients into a bowl.Step2Place the steak into a shallow dish, and pour 1/3 of the prepared marinade/dressing.Step3Gently massage the steak to evenly distribute the marinade on all sides. Allow it to sit for 15 minutes, to get to room temp.Step4Meanwhile, prepare the veggies for the salad.Step5Brush the grill or a heavy-bottom pan with oil and heat over medium-high heat.Step6Cook the steak on both sides, for about 5 minutes in total for a medium-rare. (Cooking time depends on the thickness of your steaks). Or, cook it according to your level of doneness.Step7Remove the steaks from the grill/pan, and allow it to rest for a few minutes, then slice into 1/2-inch thick pieces.Step8Combine the tomatoes, onion, and lettuce to a large salad bowl. Add sliced steaks and pour the remaining dressing on top.Step9Garnish with crumbled cheese, toss well and serveIngredientsIngredients3 tablespoonsApple Cider Vinegar¼ cupExtra Virgin Olive Oil2 teaspoonsHoney1 tablespoonWorcestershire Sauce1 tablespoonDijon Mustard½ teaspoonGarlic Powder½ teaspoonKosher Salt (or to taste)¼ teaspoonWhite Pepper (ground, can be subbed to black, or to taste)2 poundsRib-Eye Steak (or sirloin)6 cupsRomaine Lettuce (chopped)2 Vine Tomatoes (diced)½ Medium Red Onion (sliced)8 ouncesBlue Cheese (crumbled)½ cupKalamata Olives (Divided into 4)See moreNutritionalNutritional699 Calories43 gTotal Fat181 mgCholesterol12 gCarbohydrate1,440 mgSodium64 gProteinFrom healthyfitnessmeals.comRecipeDirectionsIngredientsNutritionalExplore further13 Steak Salad Recipes You'll Loveallrecipes.comSteak Salad Recipe - Healthy Recipes Bloghealthyrecipesblogs.comSteak Salad (with herby dressing) - Fit Foodie Findsfitfoodiefinds.comOur Top 9 Steak Salad Recipes Taste of Hometasteofhome.comHealthy Steak Salad (Keto or Whole30) - Our Salty Kitchenoursaltykitchen.comRecommended to you based on what's popular • Feedback

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    Steak Salad Recipe

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  • WEB156 Low-cholesterol Salad recipes from EAT SMARTER. Filter by. sort. Refreshing Vitamin Kick. Cucumber Radish Tomato Salad. (16) 10 mins. 199 calories. 93.

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    WEBNov 11, 2023 · In a large bowl, mix together the kosher salt, black pepper, paprika, garlic powder, onion powder, and dried thyme. Add the steak

    1. In a small bowl, whisk together the vinegar, garlic, Dijon mustard, salt, and pepper. Add the olive oil in a slow, steady stream, whisking constantly until the dressing is emulsified. Set aside.
    2. Arrange the mixed greens and the tomatoes on a large serving platter. Set aside.
    3. In a large bowl, mix together the kosher salt, black pepper, paprika, garlic powder, onion powder, and dried thyme. Add the steak cubes and toss to coat.

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    WEBApr 18, 2024 · Combine oil, garlic, chili powder, cocoa, cumin, cinnamon, pepper, and 1/4 tsp. salt in a small bowl. Rub the mixture on both sides …

    1. To prepare steak & rub: Place steak in a large glass dish. Combine oil, garlic, chili powder, cocoa, cumin, cinnamon, pepper, and 1/4 tsp. salt in a small bowl. Rub the mixture on both sides of the steak. Cover and refrigerate for 1 1/2 to 2 hours.
    2. Meanwhile, prepare dressing: Whisk cilantro, yogurt, mayonnaise, lime zest, lime juice, garlic, honey, and salt in a separate small bowl.
    3. To cook steak: Preheat grill to medium-high. Clean and oil the grates (see Tip). Grill the steak to desired doneness, 4 to 5 minutes per side for medium-rare (130-135 degrees F on an instant-read thermometer). Transfer to a clean cutting board and let rest for 4 to 5 minutes before slicing.
    4. To prepare salad: Combine lettuce, corn, beans, bell pepper, and onion in a large bowl. Add the dressing and toss to coat.

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    WEBApr 6, 2015 · But salads can often have more calories than you think! Here is a roundup of my favorite 15 Light and Healthy Salads that are far from boring! all over it! Grilled Shrimp Avocado Fennel and Orange Salad – …

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    WEBGoat Cheese-Stuffed Flank Steak. 45 mins. Grilled Steak with Chimichurri. 30 mins. South Texas Steak Fajitas. 40 mins. Garlicky Grilled Steak & Kale Salad. 35 mins. Find healthy, delicious steak recipes including cube, …

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    WEBApr 11, 2022 · Cooking The Perfect Steak: Season steak with salt and pepper and allow to sit at room temp for 10 minutes. Heat 1 tablespoon olive oil in a large cast-iron skillet over high heat. Once the pan is hot, …

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    WEBJan 25, 2024 · Try Different Greens. Load up on Veggies. Add Fruit. Include Nuts and Seeds. Pass on the Bacon. Skip Store-Bought Dressing. Salad for lunch seems like the perfect cholesterol-friendly option, but adding the …

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    WEBMay 4, 2023 · Preparation. Preheat the oven to 425˚F (220˚C). Line a baking sheet with parchment paper. Spread the sliced onion on half of the baking sheet and arrange tomatoes on the other half. Drizzle each side …

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    WEBSep 10, 2021 · Let the steaks sit and marinade at room temperature for about 10-15 minutes (or up to 30 minutes). While the steak marinates, fry the bacon in a large skillet over medium heat until done. Set it aside to …

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    WEBSep 28, 2023 · Healthy Low-Cholesterol Recipes; Low-Cholesterol Dinner Recipes; 25 Dinner Recipes for Healthy Cholesterol You Can Make in 30 Minutes. By. Alex Loh.

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    WEBApr 9, 2024 · Whisk together the sour cream, mayonnaise, Worcestershire sauce, salt and pepper. Add half the blue cheese crumbles and stir well. Salt and pepper both sides of the steak. Grill the steak on a skillet over …

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    WEBOct 30, 2020 · Divide greens among 4 plates. Arrange 1/2 cup mushrooms and quarter of each red pepper, cucumber and onion on each plate of greens. Prepare Black …

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    WEBDec 18, 2023 · Salmon with Roasted Tomatoes and Shallots. View Recipe. Jacob Fox. Grab some salmon for a simple dish to include in your weekly recipes to lower …

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    WEBFeb 20, 2024 · Minimize processed meats such as deli slices, bacon, ham, salami, sausages, hot dogs and jerky. Trim all visible fat from meat before cooking. Broil rather …

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    WEBArrange the salad ingredients on your Lo-Dough. Add a fine drizzle of good quality balsamic over for a little tang. Once rested, slice the steak and place over the salad. Mix the horseradish and yoghurt in a bowl and drizzle …

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    WEBJan 1, 2023 · Taco Salad and Salmon Caesar Salad firmly fall in the comfort-food category for me. And unique recipes like our Cheesesteak Salad and Breakfast Salad with Egg …

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