WebCombine the cooked onions & garlic, meat mixture, eggs, parsley, salt, pepper, and Italian seasonings in the same bowl as the almond flour and chicken stock. …
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Web8. Brown rice. Although brown and white rice come from the same grain, white rice has had the bran and germ of the grain removed during processing. Thus, …
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Spaghetti and Meatballs are something the whole family can enjoy. Here, make lower fat meatballs by using extra-lean ground beef and adding tomato sauce and chopped onion to keep them moist. The meatballs are baked, not fried, and then simmered in a low-fat marinara sauce. You won't miss the excess fat in this low-fat spaghetti and meatballs dish.
Using large scoop, form mixture into even size balls and place on baking sheet. Bake in oven at 400°F for 25 to 30 minutes. Any low carb bread can be toasted and then crumbed if using instead of the pork rinds. Makes about 37 meatballs (6 meatballs per serving).
Ingredients to Make Gluten-Free Meatballs 1 Ground beef (or chicken, or turkey) 2 Crushed Schar Crackers (or almond meal, rice, or oatmeal) 3 Parmesan cheese 4 Salt 5 Pepper 6 Onion Powder 7 Garlic Powder 8 Dried Parsley 9 Egg More ...
They’re low carb, keto friendly, grain free, and gluten free! Meatballs are often made with oats, rice, or potatoes which are not low carb friendly. Although pork rinds are commonly used for keto meatballs, they don’t provide the same texture as using breadcrumbs.