Healthy Southern Collard Greens Recipe

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WebHealthy Southern-Style Collard Greens (Gluten Free, Low Carb, & Paleo) Written by Kayla Chandler Published on October 4, 2017 in Dinner, Gluten Free, Keto Recipes, Paleo Recipes. Hey Y’all! Today, …

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WebIf your collards are not already cut up then you have to remove the thick part of the stem and cut into strips. This is In a large …

Cuisine: American, SouthernCategory: Side DishServings: 22

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WebGood lord! A perfect blend of earthy greens, pungent garlic and fantastic bacon infusion.THIS SOUTHERN COLLARD GREENS

Rating: 4.7/5(3)
Total Time: 1 hr 12 minsCategory: Side DishCalories: 187 per serving1. In a high sided, heavy bottom pot add in the olive oil. Turn the heat to high. When the oil shimmers, add in the bacon. Reduce the temperature to medium. Cook the bacon until the fat has been rendered. Remove the bacon from the pot.
2. Add in the onion and the kosher salt. Cover the pot and cook for 5-7 minutes, stirring occasionally and scraping the brown bits off the bottom. While the onion is cooking, finely chop the cooked bacon.
3. Add the garlic into the onions and cook for 1 minute, stirring. Add the chopped bacon and collard slices into the pot. Cook until the collards begin to wilt, about 2-3 minutes. Add in the red pepper flakes (optional, but delicious).
4. Add in the stock. Mix. Cover the pot and cook over low heat for 45 minutes to an hour.

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Web1 large bunch collard greens, washed and dried salt, to taste Instructions Remove the tough stems that run down the center of …

Rating: 4.2/5(5)
Total Time: 20 minsCategory: Side DishCalories: 73 per serving1. Remove the tough stems that run down the center of the leaf.
2. Stack a few leaves, roll and slice into thin strips.
3. In a large saute pan, heat bacon on low heat.
4. When bacon fat renders, add oil and garlic, saute until golden, about 1 minute.

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WebAdd collard greens, garlic, chicken broth, onion, and red pepper flakes to the pot with the water and turkey neck meat and stir to combine. If pot is full, you can add greens half at a time until they reduce. Bring back to a boil. …

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WebThese Collard Greens are amazing. They were a real crowd-pleaser. They are cooked in an Instant Pot, starting browning the bacon until almost crisp and then stir-fried until the …

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WebDirections Heat 2 teaspoons olive oil in a Dutch oven over medium heat. Add 1 diced onion and cook until soft, 5 minutes. Add 1 Serves: 4; …

Author: Food Network KitchenDifficulty: Easy

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WebAntioxidant-rich collard greens and fiber-packed black-eyed peas have a starring role in this nutritious soup. There's no need for loads of ham or salt pork--just a small amount of bacon gives it a wonderful smoky flavor. …

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Web3 (1 pound) packages collard greens, trimmed ⅓ cup apple cider vinegar 2 tablespoons white sugar 1 ½ teaspoons salt, or to taste ¾ teaspoon ground black pepper, or to taste Directions Combine onions, …

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Web2 tablespoons bacon fat, lard, or vegetable oil. 1 medium onion, sliced from root to tip. 1 ham hock. 2 garlic cloves, smashed. 4 cups chicken stock. 1 to 2 cups water. 8 to 10 cups (about 2 pounds) …

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WebIn a large pot over medium heat, heat oil and butter. Saute the onions until slightly softened, about 2 minutes, then add the red pepper flakes and garlic, cook another minute. Add …

Author: Sunny AndersonDifficulty: Easy

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WebIngredients 2 tablespoons Extra Virgin Olive Oil 1 tablespoon Butter 2 Ham Hocks 1 White Onion, chopped 5 Garlic Cloves, minced 1 tablespoon Fresh Sage, …

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Web12 ounces collard greens washed, trimmed, and chopped Instructions Instant Pot Collard Greens Set your Instant Pot to saute and spray with cooking spray. …

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Web6-8 cups (6 cups ) Collard Greens, torn into pieces 1 large (1 large) Onion, Chopped 6 cloves (6 cloves ) Garlic 2 cups (42 g) Ham, chopped 1 teaspoon (1 …

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WebCollard Greens 5 cup Bacon 4 slice - 6" long Garlic 1 clove Chicken Broth, Bouillon Or Consomme, Ready-to-serve Can 1 cup Unsalted Butter 1 tablespoon White Onion ½ …

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WebThey are extremely low in carbs and super high in important nut Collard Greens are a way of life here in South Carolina. They are also the Perfect keto side.

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WebStir together bouillon and water in a pan; bring to a boil over high heat. Add greens, onion, garlic, bacon, brown sugar, and salt. Reduce heat to low-medium and simmer uncovered …

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Frequently Asked Questions

How to make the best collard greens?

Steps to Making The Best Collard Greens EVAH!

  • Prep – you gotta prep what the collards go into, baby. ...
  • Simmer – You’re gonna turn the heat to low and simmer the onions, seasonings, and ham hocks for thirty minuets! ...
  • Cook – After it is done simmering you will add the collard greens to the pot and cook for 20 minutes, or until tender.

What is the best way to cook collard greens?

To cook collard greens the healthy way, do not boil them – just saute them in a pan. This way, no nutrients are lost during cooking. And of course, don’t add the bacon! In this healthy collard greens recipe, the collard greens are cooked in a frying pan with olive oil and garlic. Does cooking collard greens remove nutrients?

How to cook collard greens the healthy way?

Instructions

  • Heat the oil in a non-stick frying pan over medium-high heat.
  • Put the collard greens on a frying pan and stir. Reduce heat to medium. ...
  • Reduce heat to the lowest setting and cover. Cook for 5 minutes. ...
  • Add minced garlic and stir. Cook for 1 minute.
  • Remove collard greens from heat and stir.

Can you eat collard greens on the keto diet?

Collard greens are an excellent option on a keto diet. One cup of raw collards as 11.5 calories, 2 grams of Carbohydrates, and 1.4 grams of fiber. This means the net carbs are just . 6 grams per cup. Do collard greens have carbs? yes. How many net carbs are in cooked collard greens?

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