Healthy Schnitzel Recipe

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WebAug 22, 2021 · Preheat your deep fryer to 180C/355F. Using a meat mallet or tenderizer, or rolling pin, pound the pork steaks to a thickness of …

Rating: 5/5(75)
Gender: FemaleCategory: Dinner, LunchCalories: 370 per serving1. Preheat your deep fryer to 180C/355F.
2. Using a meat mallet or rolling pin, pound the pork steaks to a thickness of 1/4in/0.5cm.
3. In a bowl, add the egg, cream and water and whisk until combined.
4. On a small tray, sprinkle over the parmesan, Italian Herb & Spice Blend and pepper. Give a light stir to mix the “breading”.

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WebMay 1, 2019 · Step 1 – Cut the chicken breast in half lengthwise with a sharp knife. No need to pound the chicken or flatten it (yay!) Step 2 – …

Rating: 5/5(4)
Total Time: 35 minsCategory: Main CourseCalories: 398 per serving1. Preheat oven to 400F / 200C degrees . Line a baking sheet with parchment paper and spray with a bit of oil.
2. Slice chicken breasts in half lengthwise.
3. Prepare three large bowls / stations: one with cornstarch, one with beaten eggs, and one with almond flour, oregano, salt, paprika, lemon zest mixed together.
4. Place all breasts in cornstarch and toss until they're all well covered.

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WebDec 6, 2017 · 1 teaspoon dried parsley 1 teaspoon dried oregano 1 tablespoon Parmesan Plus a couple eggs and some milk to make an …

Rating: 5/5(1)
Total Time: 30 minsCategory: DinnerCalories: 528 per serving1. Place the chicken pieces between 2 sheets of cling film and flatten out with the heel of your palm until the pieces are thin enough to your liking.
2. On a large dinner plate place the hazelnut meal, garlic salt, parsley, oregano and parmesan.
3. In a bowl, make the egg wash by whisking the egg and milk together with a fork.
4. Dip the chicken into the egg wash

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WebOct 11, 2021 · Sprinkle each cutlet with salt and pepper and set aside. Line a large baking sheet with parchment paper and preheat oven to 375 °F. In a large, shallow bowl or …

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WebJan 21, 2021 · Cook for 6 minutes at 390F. Halfway through, flip the chicken carefully and spray with cooking spray and cook for another 6 minutes at 400F. TIPS AND TRICKS FOR THIS CRIPSY KETO CHICKEN …

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WebOct 1, 2022 · A keto wiener schnitzel is the perfect low carb meal. Serve it with some steamed vegetables, or a simple salad, and you have a complete meal that is healthy and satisfying. Make sure to also check out the Keto …

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WebApr 14, 2018 · Preheat oven to 200 degrees Fahrenheit, line a baking tray with parchment paper. Prepare your dipping plates. Season almond meal with salt, pepper and garlic …

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WebSep 1, 2019 · Low Carb Veal or Pork Schnitzel. Ingredients. 2- Boneless pork or veal cutlets, Pork Tenderloin may also be used. 2- Eggs or 1 jumbo egg for dredging. 1- Cup …

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WebJan 8, 2017 · By Kim Hardesty Enjoy this easy & healthy low carb chicken schnitzel that is served topped with a fried egg! Coated in almond flour and flax meal it’s the perfect low carb, keto, and gluten free meal. Jump to …

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WebApr 9, 2018 · Cook for 4 minutes or until the bottom is nice and golden brown. Carefully flip the pork over and cook the other side in the oil for an additional 3-4 minutes. Remove …

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WebMar 30, 2023 · Once ready, lower 1 pork chop into the oil at a time. Let it fry for 1-2 minutes on each side or until golden brown. Repeat for every pork chop. Let them cool. Remove …

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Web2 ounces flaxseed meal. 1 teaspoon of garlic powder. 1 teaspoon of pepper. Instructions. Preheat the air fryer to 350 F. In a bowl, whisk together the egg and heavy cream. In …

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WebAug 16, 2019 · Place the chicken on the prepared baking sheet. Coat on both sides with cooking spray. Bake the chicken until golden brown and no longer pink in the center, 10 …

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WebDec 30, 2017 · Procedure to make Keto Wiener Schnitzel. Put the schnitzel in the plastic bag. Beat the schnitzel with the hammer until thin. Season with salt & pepper with both …

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WebSep 27, 2018 · 1 teaspoon of Garlic Powder How To Make Low-Carb Beef Schnitzels Turn your deep fryer to 350F/180C and allow it to heat before frying. Crack the egg into a …

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WebApr 20, 2020 · In a shallow bowl, beat the egg and heavy cream together. Combine the parmesan cheese, pork rind dust, and Italian seasoning on a medium plate. Heat the oil …

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WebNov 4, 2021 · Directions. Combine sour cream, relish and dill in a small bowl. Set aside. Using a meat mallet or a small heavy saucepan, pound each pork chop between pieces …

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