Healthy Roaster Recipes

Keto Pot Roast Life Made Sweeter

WEBOct 23, 2023 · Oven Method:. Brown the Meat: Preheat oven to 315F.Heat oil in a large pot or Dutch oven. Sear the meat on all sides for 4 minutes. …

1. Season the roast with salt, black pepper, garlic powder and Italian seasoning. Allow the roast to rest for about 30 minutes.
2. Meanwhile, prepare your vegetables as necessary: peel, brush, wash, chop etc.
3. Turn on the Instant Pot and press the SAUTE button. Add the olive oil and once it gets hot, use tongs to gently lower the meat and allow it to sear and brown (undisturbed) for about 4 minutes on all sides.Toss in the chopped onions and mushrooms and allow them to cook for 1-2 minutes until fragrant.
4. Add the tomato paste & compliant Worcestershire sauce.Pour in the broth and cover with lid. Turn the valve to SEALING and press the PRESSURE COOK on high setting.Set the timer to 60 minutes.It will take about 10-15 minutes for the Instant Pot to reach pressure before the cook time begins counting down.

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Classic Low Carb Pot Roast with Vegetables & Gravy

WEBNov 11, 2016 · Heat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and …

1. Preheat the oven to 300 F and place the rack to the middle position. Trim any visible fat on the outside of the roast. Measure the seasonings into a small bowl. Peel the pearl onions by first slicing off the stem end, then using the blade of a paring knife to help coax the thin skin off of the onion. It will take several minutes to skin them all.
2. Heat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the chuck roast on one side for 4-5 minutes then flip and brown the other side for another 4-5 minutes. Turn the heat to low.
3. While the dutch oven is heating and the meat is browning, start preparing the vegetables, adding them to a large bowl as you go. Then, nestle the vegetables in the pot around the browned pot roast. Add the seasonings, sprinkling them evenly over all.
4. In a medium bowl, add the wine to the tomato paste little by little while mixing with a small whisk or fork. Then add the beef broth. Pour the mixture over the ingredients in the dutch oven. The liquid should be almost to the top of the roast. If not, add a little more broth until it is. Turn the heat up to medium until the liquid is hot and begins to simmer.

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Healthy Crockpot Pot Roast {GF, Low Cal} Skinny …

WEBJan 20, 2020 · Cover and cook on low 6-8 hours. Remove the pot roast and veggies from the slow cooker once finished and set aside on a …

1. Mix the onion powder, garlic powder, thyme, parsley, salt and pepper together in a bowl. Rub the seasoning mix into the pot roast really well, covering the entire thing.
2. Add the broth to the slow cooker then place the pot roast in it. Add the Worcestershire sauce then place the onion, carrots and potatoes around and over the top. Cover and cook on low 8-10 hours.
3. Remove the pot roast and veggies from the slow cooker once finished and set aside on a plate.
4. If making the gravy, use the leftover liquid in the slow cooker by adding the arrowroot powder (or cornstarch). Whisk continuously until the flour disolves and the water thickens. This should take less than 5 minutes. You can also pour the liquid in a saucepan and heat to thicken.

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