DirectionsStep1Add the butter and olive to a large stock pot over medium heat until butter has melted.Step2Add the onions, celery, carrots, and garlic and cook for 5 minutes, stirring often.Step3Add the cauliflower, green beans, tomatoes, beef broth, Worcestershire sauce, and Italian seasoning. Stir to combine.Step4Bring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are tender.Step5Season with the salt and pepper and add the spinach to the pot. Stir well and continue cooking for 1-2 minutes until the spinach has wilted.Step6Taste and add additional salt and pepper, if needed. Serve immediatelyIngredientsIngredients1 tablespoonButter1 tablespoonOlive Oil1 Medium Onion (chopped)3 stalksCelery (chopped)2 Carrots (peeled and chopped)4 clovesGarlic (minced)2 cupsCauliflower Florets (chopped)1 ½ cupsFresh Green Beans (trimmed and cut into 1 inch pieces)30 ouncesTomatoes (canned diced)8 cupsBeef Broth1 tablespoonWorcestershire Sauce1 tablespoonItalian Seasoning1 teaspoonSalt1 teaspoonCracked Pepper2 cupsFresh SpinachSee moreNutritionalNutritional75 Calories3 gTotal Fat3 mgCholesterol9 gCarbohydrate960 mgSodium4 gProteinFrom thatlowcarblife.comRecipeDirectionsIngredientsNutritionalExplore furtherKeto Vegetable Soup 🥣 - Cast Iron Ketocastironketo.net10 Best Low Fat Low Carb Vegetable Soup Recipes …yummly.comBest Keto Chicken Soup Recipe - How To Make Keto …delish.comThe Only Weight-Loss Soup Recipe You Need - EatingWelleatingwell.comCreamy Vegetable Soup (Low-Carb Version) - Southern Platesouthernplate.comRecommended to you based on what's popular • Feedback
Homemade Vegetable Soup
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WEBMar 11, 2024 · Saute for about 1 minute, until fragrant. Add the cauliflower, green beans, diced tomatoes, broth, and Italian seasoning. Adjust sea salt and black pepper to taste. …
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WEBJan 3, 2023 · Instant pot: To make keto vegetable soup in an Instant Pot, add all the ingredients in the instant pot (without parsley) and cook for 7 minutes. Allow the …
WEBMay 15, 2021 · Instructions. Heat 2 tablespoon of butter or olive oil in a non stick soup pot and sauté on a medium heat. Add the onion, carrots, leek …
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WEBPreheat oven to 375°F. Spray a baking tray with non stick cooking spray. Toss the chopped zucchini, tomatoes and garlic cloves with olive oil, Italian seasoning, salt and pepper. Then spread out evenly on the prepared …
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WEBSep 7, 2020 · Peel the onion and garlic. Heat the ghee over medium to high heat in a large saucepan. Chop the onion and garlic finely and sauté until translucent. Add chopped cauliflower, zucchini, celery and seasonings. …
WEBFeb 12, 2018 · Place cauliflower for broth in a large pot. Add zucchini, onion, whole garlic cloves, vegetable broth and water. (Note 2) Place lid on, bring to boil then adjust heat so it's simmering energetically. Cook …
WEBFeb 20, 2022 · Add the oil to a 6-quart Dutch oven or stockpot; add onion, bell pepper, and garlic once hot. Sauté for 5-7 minutes until starting to soften. Add in the Italian …
WEBJan 25, 2023 · In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium heat. Add the onion, carrot and celery and cook until the vegetables are softened about …
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WEBSep 20, 2018 · Instructions. Heat oven to 400 degrees. Place cauliflower on a large rimmed baking sheet and drizzle with 2 tablespoons of olive oil. Sprinkle with salt and cayenne …
WEBFeb 26, 2023 · Directions: 1. Preheat oven to 425 degrees F. 2. Place chopped cauliflower and sliced onion on a large baking sheet. Toss with 2 tablespoons olive oil and season …
WEBSep 21, 2023 · Preheat the oven to 425 degrees F (218 degrees C). Line an extra large baking sheet with foil and grease lightly. In a large bowl, toss the cauliflower florets with …
WEBNov 2, 2016 · Arrange in a single layer on the baking sheet. Roast in the oven for about 20-25 minutes, until the skin on the tomatoes puckers. Transfer the tomato chunks into a …
WEBJul 12, 2017 · Heat oil in a large pot over medium heat. Add garlic and onion, cook for 30 seconds or so. Add oregano and fennel seeds, cook for 2 minutes (lets flavour “bloom”). …
WEBDec 18, 2021 · Toss the sweet potatoes, carrots, turnips, and radishes in the olive oil and season with black pepper. Bake on a half sheet pan in a 425ºF oven for 30 minutes. Add …
WEBMay 6, 2024 · Instructions. Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius) and line to large baking sheets with parchment paper. Add the eggplant, …
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WEBApr 19, 2024 · Heat oil in a large saucepan over medium-high heat. Add mushrooms; cook, stirring often, until starting to soften, about 2 minutes. Add scallions, curry paste, ginger …