Use recipes with barley to mix up your whole grain routine. You can spice things up with with Indian barley recipes for dinner—or start your day with breakfast barley recipes that have mild nutty flavor. My neighbor had an abundance of cabbage, so a group of us had a contest to see who could come up with the best cabbage dish.
Low-Carb Recipes 1 Low-Carb Bacon Spinach Egg Cups. 2 Braised Corned Beef Brisket. 3 Juicy Roasted Chicken. 4 Instant Pot (R) Corned Beef. This crunchy snack is easy to make and has a delightful salty flavor...
Once boiling, reduce heat, cover, and simmer for 20-30 minutes until barley is fully cooked. To make healthy beef barley soup in the slow cooker / crockpot, brown your meat in a pan per the directions in step one. Add browned meat and remaining ingredients into the slow cooker. Stir until combined and cook on low for 4-5 hours.
Barley is a versatile grain that can be substituted for any other whole grain in salads, side dishes, soups and stews. Barley is high in fiber, especially beta-glucan, which may reduce cholesterol and blood sugar levels. It may also aid weight loss and improve digestion.