To make really fluffy low-carb protein pancakes, use unflavored whey protein powder. The best kind is a zero carb whey protein isolate. If you use vanilla or chocolate-flavored powder, just cut back on the vanilla extract. For the sweetener, use Swerve confectioners sugar substitute. It will make the pancakes fluffy!
These Low-Carb Protein Pancakes are healthy protein pancakes made from low-carb protein powder and almond flour. They are keto-friendly, gluten-free, and perfect as a high-protein breakfast for people with diabetes.
To make really fluffy low-carb protein pancakes, use unflavored whey protein powder. The best kind is a zero carb whey protein isolate. If you use vanilla or chocolate-flavored powder, just cut back on the vanilla extract. For the sweetener, use Swerve confectioners sugar substitute.
Plus, the protein powder gives these pancakes a boost of protein! This is important as eating lots of protein first thing in the morning kickstarts your metabolism. It's been shown to help increase muscle mass and calorie burning when you eat it for the first meal of the day. Keto protein balls are a great way to get a boost between meals.