Potatoes: Best potatoes for healthy potato salad recipe are Yukon gold potatoes, red potatoes or baby potatoes. Leave russet potatoes for mashed potatoes and zucchini potato bake.
So, nutrition and calorie-wise, potatoes are great to add to your diet. Now if you’re doing a low carb diet, potatoes may not be the best option since a single potato has 36 grams of carbs and only 4 grams of fiber. This is why most people avoid them when they are on strict diets.
Get your potato fix with these healthy side dish recipes from Food Network. These potatoes still taste buttery and rich but are much lighter than the full-fat version. They're made with a small amount of butter and reduced-fat cream cheese. Hasselback potatoes are whole potatoes that have been cut into a fan shape, dotted with butter, then roasted.
Find healthy, delicious low-calorie potato recipes, from the food and nutrition experts at EatingWell. Taco night meets baked potato night with this simple recipe for loaded baked potatoes with salsa, beans and avocado.