WEBSep 14, 2021 · Using fresh or frozen shrimp, add them to a baking dish with ghee, olive oil, garlic and lemon juice. Bake for about 10 minutes while you prepare the zucchini. Toss the zucchini noodles in sauce with the shrimp …
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WEBJul 23, 2018 · Spaghetti squash and bow ties make this meatless dish hearty and filling. Add a can of black beans if you'd like more protein, and switch up the tomatoes for …
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WEBJun 11, 2023 · These delicious pasta dinners star your favorite in-season veggies—think bell peppers, corn, tomatoes and more. And with at least 15 grams of protein per …
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WEBJul 5, 2016 · Sausage provides protein and broccoli adds a hit of vitamin C. Again, if your grocery store doesn't sell orecchiette, another small pasta variety will work just as well. Get the recipe here. Per
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WEBAug 1, 2023 · 22. Caramelized Onion Spinach Chicken Pasta Bake. For holidays, family dinners, or dinners with friends, this high-protein bake is a crowd-pleaser. Not only that, but it feeds a crowd, too. The combo of …
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WEBDec 8, 2023 · Preheat Oven & Boil Pasta. Preheat your oven to 375 degrees Fahrenheit. Put a large pot of salted water on the stove on high heat and bring it to a boil. Add 12 …
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WEBMar 13, 2024 · 1. One Pot Turkey Pasta. Ground turkey, onions, garlic, tomatoes and herbs simmer together for a delicious, protein-packed pot of goodness. Not only is this dish rich in protein, but it is a good source of …
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WEBApr 20, 2024 · Servings: 6. Ingredients: 1 lb shredded chicken . 1 8-oz box low carb pasta. ¼ red bell pepper, diced . ¼ yellow bell pepper, diced. 2 cloves garlic, minced
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WEBJun 3, 2023 · STEP 1: In a food processor, pulse cottage cream until smooth. STEP 2: Season beef with salt and pepper. In a large skillet over medium heat, cook beef, while breaking into crumbles, until no longer …
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WEBRemove the moisture leached from vegetables. Vegetables like zucchini have a lot of water. When tossed into a dish, the moisture can lead to a thin, watery sauce. Try salting …
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WEBApr 26, 2024 · Try chickpea, whole wheat, or lentil pasta. Pasta made using chickpeas, whole wheat, or lentils is packed with even more protein and fiber than regular white …
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WEBOct 31, 2022 · In a large bowl, whisk the eggs and the Parmesan cheese together. To the cooked and drained spaghetti add to egg mixture and mix together to coat. Place half the spaghetti mixture in a greased 9×13 …
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WEBMay 11, 2023 · Step 2: Start the sauce. Meanwhile add the butter to a large pan on the stove over medium heat. Once melted, add the minced garlic. Sauté for 1-2 minutes until the garlic is fragrant. Then stir in the milk. …
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WEBOct 20, 2023 · STEP 2: In a small bowl, combine the olive oil, red wine vinegar and lightly season with salt and pepper. Stir well and set aside. STEP 3: After chopping the ingredients as indicated, combine all the …
WEBThe zucchini noodles serve as healthy and low-carb alternative to traditional pasta, adding a crisp and fresh element to the dish. The sauce brings everything together and adds …
WEBMar 29, 2021 · Luckily, there are ways to hack that typical pasta formula in a high protein way. These nine recipes kick things up a notch with cheese, lentils, meat and more. …
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WEBJan 11, 2021 · Cook 7 minutes until the carrots and other veggies are soft. Add the ground turkey with Italian seasoning, red pepper flakes, salt and pepper to the pot. Break up the meat with a spatula as it browns. Once …