Web1 parfait. In a small bowl, stir together yogurt, applesauce, honey, and pumpkin pie spice. In each of two 9-ounce cups, layer 1/4 cup granola, half of yogurt mixture, and another 1/4 …
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WebAn easy 10 minute sugar free breakfast yogurt parfait.https://www.choczero.com/recipes💖 SUBSCRIBE for more KETO recipes: https://www.youtube.com/channel/UCN
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A great way to get extra fruit flavor in your breakfast parfaits is to mix and match flavored yogurts. This recipe uses strawberry- and banana-flavored yogurts for a delicious and unexpected flavor twist and keeps the rest simple with chia seeds, store-bought granola, and strawberry slices.
This is the low-carb version of fruit and yogurt parfait (just like Starbucks, but healthy)! Beautifully layered in a mason jar, this make-ahead healthy breakfast makes healthy eating so much easier! Put blueberries on the bottom of the 16 oz mason jar. Put raspberries on top of blueberries. Add Greek yogurt on top of the berries.
Here are 18 delicious recipes for a low carb start to your day. To make these dishes healthier, skip the processed meat, and replace it with another high protein food. 1. Eggs and Vegetables Fried in Coconut Oil 2. Skillet-Baked Eggs with Spinach, Yogurt, and Chili Oil 3. Cowboy Breakfast Skillet 4. Bacon and Eggs in a Different Way 5.
Prepare 5 glass mason jars. Fill each mason jar with 1 cup of FAGE 0% Total Yogurt. Add parfait toppings to individual jars. I recommend leaving them on top of the yogurt and stirring together only when ready to eat. Cover parfait jars with lids + store in refrigerator for up to 5 days.