Healthy Paleo Low Carb Thai Fried Rice With Chicken Recipe

Healthy Fried Rice Recipe The Clean Eating Couple

WEBJan 6, 2022 · In the same pan sauté onions and garlic for 5 minutes. After 5 minutes add in peppers and carrots. Sauté for an additional 5 minutes. …

Rating: 4.9/5(56)
1. In a pan, heat 1 tablespoon toasted sesame oil. Sauté chicken for 15-20 minutes until brown on edges. Remove chicken from the pan and set aside.
2. In the same pan, add additional tablespoon of sesame oil. Heat the oil and sauté onions, garlic, peppers, carrots and spices until vegetables start to soften, approximately 5 minutes.
3. Stir in cooked rice. Push rice/veggies to the side of the pan
4. In a small bowl, whisk together eggs until combined. Add eggs to the pan and scramble on the empty side of the pan. Stir together with rice/veggie mixture and cook for 1-2 minutes until eggs are cooked.

Preview

See Also: Healthy Recipes, Rice RecipesShow details

Cauliflower Fried Rice with Chicken (Whole30 and …

WEBFeb 1, 2019 · Transfer to a cutting board, let cool slightly, then chop. Return the skillet to the stove and add 1 tablespoon sesame oil. Cook the green …

Rating: 5/5(5)
1. Heat 1 teaspoon sesame oil in a large skillet or wok over medium-high heat. Pour in the whisked eggs and cook without stirring until fully cooked on one side, about 15-30 seconds. Season with salt and flip in large pieces with a spatula. Cook until just cooked through on the other side, about 15 seconds, then transfer to a cutting board. Let cool slightly then roughly chop into small pieces.
2. Return skillet to stove and pour in 1 tablespoon sesame oil over medium heat. Add green onion and cook, stirring frequently, until the green onions have softened, about 2 minutes. Add the ginger and garlic and cook, stirring constantly, until fragrant, about 30 seconds.
3. Season the chicken with plenty of salt, then add to skillet with onions, garlic, and ginger. Stir fry for 2 minutes or until chicken is mostly opaque. Add vegetables and cook, stirring regularly, until just becoming tender, about 2-4 minutes. Simmer until most of the liquid from cooking the vegetables evaporates, another minute or so.
4. Add remaining 1 tablespoon sesame oil to the pan, then add the cauliflower rice and stir about 3-5 minutes or until rice begins to soften.

Preview

See Also: Chicken Recipes, Rice RecipesShow details