Healthy Overnight Breakfast Casserole Recipes

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WEBFeb 16, 2021 · 23 Healthy Breakfast Recipes to Help Lower Cholesterol. By. Alex Loh. Published on February 16, 2021. Reviewed by Dietitian. Jessica Ball, M.S., RD. These …

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WEBAug 23, 2021 · Rise and shine! Wake up on the right side of the bed with a healthy breakfast casserole. Whether you're looking to lighten up your favorite meal with easy …

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WEBOct 30, 2023 · Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes. Add the …

Rating: 4.9/5(61)
Calories: 191 per serving
Category: Breakfast
1. Preheat the oven to 350 degrees Fahrenheit. Grease a 9 by 13-inch pan with butter (don’t be tempted to use cooking spray; it doesn’t work nearly as well).
2. In a large skillet, warm the olive oil over medium heat until shimmering. Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes.
3. Add the spinach to the skillet and cook, while stirring, until wilted, about 2 minutes. Set the pan aside to cool for a bit while we prepare the egg mixture.
4. Crack the eggs into a medium mixing bowl. Add your dairy of choice, several dashes of hot sauce, plus the salt and pepper. Whisk just until the egg yolks and whites are blended.

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WEBMar 8, 2022 · Cook for an additional 5 minutes. While veggies cook, whisk together eggs and dried spices. In a large bowl mix together egg/spice mixture, cooked veggies and cheddar cheese. Pour into a greased 9×13 …

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WEBThis will take about 2 minutes. Add the vegetables to the mixing bowl with the sausage. To the mixing bowl, add the hash browns and 1/2 cup of cheese. With a large spoon, gently stir to combine. In a separate larger …

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WEBJan 2, 2024 · To make the overnight breakfast casserole, grease a 9×13 inch pan. Cut the bread into approximately 1-inch pieces and layer evenly in the pan. Whisk together the applesauce, milk, eggs, maple, and vanilla …

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WEBApr 9, 2024 · Pour into a large baking dish, bake, and enjoy! Preheat your oven to 350 F. Grease a 9 x 13 casserole dish with butter. In a large pan or skillet, spray avocado oil and cook at medium heat. Add the garlic and …

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WEBRoast the sweet potatoes for 30 minutes. Place the baking sheet with the mushrooms and asparagus in the oven to roast during the final 10 minutes. In a medium bowl, whisk …

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WEBNov 3, 2022 · How to Make Healthy Breakfast Casserole. Spread chopped veggies and meat in a sprayed with Misto 9 x 13 baking dish. Make sure every bite gets a bit of everything. Shallow dish is fine as this …

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WEBNov 20, 2018 · Colorful Pepper Frittata. Our taste testers loved this healthy breakfast casserole packed with three kinds of bright sweet peppers and minced fresh basil. It’s …

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WEBJan 14, 2021 · Preheat the oven to 400°F and grease a 13 x 9” casserole dish. Melt butter in a skillet over medium heat, add onion and cook until softened. Set aside. Whisk eggs and cream in a bowl, and pour it into …

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WEBMar 7, 2024 · Instructions. Preheat the oven to 375 degrees F. and spray a 9x13 baking dish with cooking spray. Heat the avocado oil in a large skillet over medium heat. Add the onion, pepper, zucchini, and yellow squash …

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WEBFeb 1, 2018 · Remove casserole from fridge and let sit at room temp while you preheat oven to 350F with rack on lower middle position. Keeping casserole covered with foil, bake about 50-60 minutes or until center is …

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WEBApr 4, 2023 · Preheat oven to 350 degrees F. Spray a 9×13 inch baking dish with cooking spray. In a skillet over medium heat, cook sausage until browned, about 6-7 minutes, breaking it up with a spoon so that it forms …

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WEBDec 15, 2020 · If making the breakfast casserole in the oven: spray a 9 x 13 casserole dish with cooking spray. Add all ingredients except the cheese and parsley to the bowl with the eggs (add the potatoes, chicken …

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WEBEasy Overnight Breakfast Strata. Broccoli Cheese Breakfast Casserole. Make-Ahead Vegetable Quiche. Low-Calorie Cheesy Sausage Quiche. Spicy Baked Eggs and Hash …

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