WebFeb 16, 2022 · Heat olive oil and butter in a large skillet over medium-high heat. Season salmon with salt, pepper and smoked paprika. Sear in the hot skillet (flesh-side down first) for 3-5 minutes on each side. Once cooked, …
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WebLow-Calorie Recipes Low-Calorie Main Dish Recipes Low-Calorie Fish & Seafood Recipes Find healthy, delicious low-calorie fish and seafood recipes, from the food …
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WebInstructions. Preheat oven to 180C. Saute veg (not peas) for about 5 mins till soft in olive oil with salt and pepper. Tip this into a pie dish. Use the same pan to now cook fish in milk with peas and parsley. As soon as it boils …
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WebGet 5 issues for £5 when you subscribe to our magazine. Low-carb, but high satisfaction – check out our delicious recipes containing less than 10g of carbohydrates per serving. …
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WebDec 15, 2023 · Nutrition per serving: 269 cal, 25 g pro, 15 g carb, 2 g fiber, 3.5 g g sugars ( 0 g added sugars), 11.5 g fat ( 2 g sat fat), 56 mg cholesterol, 705 mg sodiumGet the …
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