Healthy Low Carb Vanilla Mug Cake Recipe

Listing Results Healthy Low Carb Vanilla Mug Cake Recipe

WebJun 28, 2017 · An easy, healthy, low carb vanilla mug cake recipe that takes only 1 minute to make, requires minimal ingredients, and only a …

Reviews: 1
Total Time: 4 mins
Category: Dessert
Calories: 311 per serving
1. Add all ingredients to a large mug (I used a 16oz souffle dish)
2. Mix until ingredients are combined and smooth
3. Microwave for 45 seconds to 1 minute - times will vary depending on microwave power

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WebJul 9, 2023 · How to make a vanilla mug cake. 1. Make the batter. Add all wet ingredients to a small bowl and stir until fully combined. Add the dry …

Ratings: 499
Total Time: 2 mins
Category: Dessert
Calories: 225 per serving
1. Grease a microwave safe bowl with cooking spray and add the protein powder, baking powder, coconut flour, sweetener of choice and mix well.
2. Follow as above, but bake in the oven for 8-15 minutes, depending on consistency desired- Mug cake is cooked once a toothpick comes out 'just' clean from the center.

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WebDec 29, 2023 · Instructions. Grease a microwave-proof ramekin or mug with coconut oil, size 9 cm diameter (3.5 inches) and minimum 6 cm in height …

Rating: 5/5(572)
Total Time: 7 mins
Category: Dessert, Snack
Calories: 322 per serving
1. Grease a microwave-proof ramekin or mug with coconut oil, size 9 cm diameter (3.5 inches) and minimum 6 cm in height (2.3 inches). This will prevent the mug cake from overflowing when microwaving. Set aside.
2. In a small bowl, stir almond flour with baking soda and erythritol.
3. Whisk in the beaten egg, melted coconut oil, and vanilla extract. Make sure the egg is not cold or it will solidify the coconut oil, forming lumps. For a moister cake, use melted butter. For a chewier cake, use melted coconut oil.
4. Pour the batter into the prepared mug cake.

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WebApr 22, 2023 · Add the almond flour, coconut flour, sweetener, gluten-free baking powder, sea salt, and egg. Stir until well combined. Smooth the …

Rating: 4.8/5(80)
Total Time: 5 mins
Category: Dessert
Calories: 352 per serving
1. Melt the coconut oil in a mug or ramekin in the microwave (about 30-45 seconds). Stir in the almond milk, and scraped vanilla bean seeds.
2. Add the almond flour, coconut flour, sweetener, gluten-free baking powder, sea salt, and egg. Stir until well combined. Smooth the top with the back of a spoon.
3. Microwave for about 90-120 seconds, until firm. Serve with whipped cream (or coconut whipped cream for paleo), or frost with your favorite frosting.

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WebApr 22, 2020 · In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Swirl around the inside of the mug or ramekin. Add the coconut flour or almond flour, sweetener, baking powder, …

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WebApr 10, 2023 · Take a look: Step One: Combine the melted coconut oil, vanilla, sour cream, egg, sweetener or choice, flours, baking powder, and salt in a mug or small bowl. Mix well. Step Two: Microwave for 1 ½ …

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WebMicrowave on HIGH for 20 seconds. Add the coconut flour, sweetener, vanilla, and baking powder. Mix well. Add the egg. Mix again. Scrape down the sides of the mug, then press …

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WebAug 5, 2022 · In a second bowl, whisk the egg using a fork. Then add the melted and cooled butter plus the vanilla extract and whisk until combined. Add the dry ingredients to the wet and stir until a smooth batter forms. …

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WebOct 25, 2022 · Whisk the egg, almond milk, cream, and vanilla together in a bowl. Add the coconut flour, baking powder and sugar substitute. Whisk until smooth. Pour the batter into your prepared mug. Put the mug in the …

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WebAug 5, 2019 · Add cream cheese and butter into mug. Microwave on high for 15-20 seconds, or until coconut oil is melted. With a fork whisk in coconut flour, baking powder and sugar. Add the egg, vanilla extract and salt. …

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WebFeb 7, 2020 · In a large (14 oz) heat-safe mug or (12-14 oz) ramekin, use a small fork or whisk to combine the cashew butter, maple syrup, applesauce, milk and vanilla until …

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WebDec 10, 2021 · I chose to use cranberries in this mug cake, but you can sub in any fruit, berries, or omit. More variations are below the recipe and complete measurements are in the recipe card. Step One: Put all the …

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WebNov 10, 2021 · Step Two: Add the sweetener and the rest of the ingredients on the list. Stir. Step Three: Pop the flourless mug cake in the microwave for about one minute. Microwave times vary a lot so you can start with 45 …

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WebApr 9, 2018 · Combine all ingredients in a greased ramekin or small mug. Either bake in a preheated 350F oven for about 10 minutes, or cook in the microwave. If microwaving, time will vary depending on wattage and …

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WebSep 26, 2023 · Cake: 1 tbsp butter, melted . 3 tbsp almond flour . ½ tsp baking powder . 1 tbsp powdered sweetener . 2 tbsp egg whites (or 1 natural egg) ½ tsp vanilla extract . …

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WebFeb 3, 2022 · Cake Ingredients: 1 tbsp coconut oil. 3 tbsp almond flour. ½ tsp baking powder. 1 tbsp sweetener. 2 tbsp egg whites (or 1 natural egg white) Optional: ½ tsp …

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WebInstructions. In an 8 ounce, microwave-safe mug, mix the almond flour, coconut flour, baking powder, and erythritol until well incorporated. Add the melted butter, egg, milk, …

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