DirectionsStep1Preheat oven to 400°.Step2Butterfly and season chicken breast with pepper, paprika and set aside.Step3In a small bowl mix together butter, Italian seasoning, parsley, and garlic. Set aside.Step4In a cast iron skillet, heat olive oil over medium heat.Step5When the skillet is really hot add chicken breast. Sear until golden. It’s about 1-2 minutes each side.Step6Pour garlic butter mixture over the chicken breast.Step7Place skillet in the oven and cook until cooked through. It’s about 20-30 minutes or until chicken breasts gets to an internal temperature of 165F.Step8Remove from the oven. Using a spoon, pour some of the butter sauce left in the skillet onto the chicken breast before servingIngredientsIngredients2 Boneless Skinless Chicken Breasts (about 1 lb - Butterfly lengthwise)add Black Pepper (freshly ground)1 teaspoonSmoked Paprika4 tablespoonsButter No Salt Added2 teaspoonsItalian Seasoning1 tablespoonParsley1 tablespoonPre-Minced Garlic1 tablespoonExtra Virgin Olive OilNutritionalNutritional284 Calories19 gTotal Fat111 mgCholesterol1.3 gCarbohydrate66 mgSodium27 gProteinFrom tastyhealthyheartrecipes.comRecipeDirectionsIngredientsNutritionalExplore furtherLow-Sodium Chicken Main Dish Recipesallrecipes.com10 Best Low Sodium Chicken Breast Recipes Yummlyyummly.com46 Low-Sodium Recipes That Are Kind to Your Heart - …tasteofhome.com10 Best Low Sodium Baked Chicken Breast Recipes …yummly.comLow-Sodium Easy Chicken Breast - Foreman Grill Recipesforemangrillrecipes.comRecommended to you based on what's popular • Feedback
Low Sodium Garlic Butter Baked Chicken Breast
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