Healthy Little Steak Bites Recipe

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WebJul 12, 2021 · Sear for 4-5 minutes total, flipping to different sides every 1-2 minutes, until a browned crust forms on all sides and the internal temperature is 10 degrees F below …

Rating: 5/5(21)
Total Time: 10 mins
Category: Main Course
Calories: 290 per serving

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WebJul 13, 2023 · Step One: Cut the steak into one-inch bite size pieces and then season with it with the salt, pepper, and red pepper …

Rating: 5/5(36)
Views: 34
Category: Dinner
Calories: 387 per serving
1. Season the steak bites with salt, pepper, and red pepper flakes and stir until well coated.
2. Heat a large skillet over medium-high heat. Add the avocado oil to the hot skillet and then add the steak in a single layer. Cook the steak bites for 3-4 minutes until brown, stirring occasionally. You may have to do this in batches depending on the size of your skillet. Once the steak is brown, remove it from the pan.
3. Remove any excess water from the skillet and then add the butter or ghee to the pan. Next add the garlic and saute for 1 minute.
4. Add the steak back to the pan and cook for 1-2 minutes stirring to coat it in the butter sauce. Remove the pan from the heat and stir in the chopped parsley. Garnish with green onion and serve immediately.

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WebMar 14, 2024 · Pat the steak dry and season with a generous pinch of sea salt and cracked black pepper. Cut it into cubes. 2. Sear the steak. Heat …

Rating: 5/5(5)
Total Time: 20 mins
Category: Main Course
Calories: 20 per serving

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WebOct 13, 2022 · Add the minced garlic to the butter; cook for approximately 1 minute. Return the steak back to the skillet. Stir to coat the steak bites in the garlic butter sauce and …

Rating: 4.8/5(347)
Total Time: 13 mins
Category: Appetizer, Dinner, Main Course, Side Dish
Calories: 229 per serving

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WebApr 25, 2024 · Season steak cubes all over with salt and pepper. Heat oil in a large skillet over medium-high heat. Add the steak and cook, stirring, until seared on all sides and pink in the middle, about 2 minutes. Remove …

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WebJul 6, 2022 · Avoid tipping the air fryer basket while it’s attached to the tray as the juices that have gathered in the bottom tray will also pour out. 5. While the steak is resting, melt butter in a pan, add the fresh garlic, and …

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WebFeb 5, 2024 · Turn the heat to medium and add the butter, garlic, and red pepper flakes. Let the garlic cook for 30 seconds to one minute. Add the beef back in. Stir until they are coated with the garlicky butter sauce. Top …

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WebMar 22, 2021 · Instructions. Take the steak out of the fridge and let it warm up for 30 minutes prior to starting the recipe if you can. Cut the steak into 1" cubes and season generously with salt & pepper. Add the olive oil and 1 …

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WebFeb 29, 2024 · Instructions. Heat oil in a large heavy-duty skillet or cast iron pan for at least 1 minute. Generously season the steak with salt and pepper. Place the steak in the pan in a single layer without overcrowding …

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WebMar 20, 2024 · Arrange steak in an even layer in center of pan. Broil, turning steak halfway through, until desired doneness (140 to 145 degrees F (60 to 63 degrees C) for medium), …

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WebSep 27, 2023 · Flavour Infusion: Put the cooked steak bites back into the air fryer along with the minced garlic, butter, and parsley. Toss to coat the steak bites in the flavor mixture and air fry for an additional 1-2 minutes, …

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WebOct 23, 2023 · Cook for about 1-2 minutes and then flip to get a great sear. Step 3: Once steak is cooked, remove steak from the skillet and set aside. Reduce skillet heat to medium low and add in butter and shallots and …

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WebRemove the skillet from the heat to cool it down. Reduce the heat to low so that you don't burn the garlic or the butter. Add the remaining 3 tablespoons of butter to the skillet, along with the garlic, fresh herbs, crushed red …

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WebNov 10, 2023 · Transfer steak bites to a plate and tent with foil to keep warm. Return pan to stove and reduce heat to medium-low. Add butter, garlic, and rosemary. Heat until butter is melted and garlic is fragrant, 1 …

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WebMar 28, 2024 · Instructions. Cut the steak into 1-inch pieces. Toss with steak spice. Preheat a 10-inch cast iron skillet over medium-high heat. Add 1 tablespoon vegetable oil. Add half of the steak steak in a single layer …

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WebMay 22, 2018 · Seal the bag and marinate for 30 minutes to 8 hours. When ready to cook, heat a cast iron skillet over high heat with a tablespoon of oil. Drain the marinade from the steak and pat the steak bites dry. Add to …

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WebMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a …

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