Healthy Light Chili Recipes

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WebJan 29, 2023 · Just follow these simple steps: Step 1: Gather up all the ingredients for your keto chili. Please use a heavy bottom pot large …

Rating: 5/5(4)
Total Time: 50 mins
Category: Dinner
Calories: 193 per serving
1. Preheat a heavy bottom pot large enough to fit all the ingredients over high heat.
2. Add the olive oil. When the oil begins to shimmer, add in the ground beef.
3. Brown the ground beef for 5-7 minutes. Add in 1/2 tsp of salt. Stir and break up any large pieces.
4. Add in the diced onion and green pepper. Cook for 5-7 minutes or until the onion begins to turn translucent.

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WebJan 20, 2020 · Cook slowly to blend the flavors. First you'll bring the mixture to a boil. Then reduce the heat and simmer for about 1-2 hours, stirring …

Ratings: 33
Calories: 263 per serving
Category: Main Course
1. Brown ground beef in large pot (or Instant Pot sauté setting) and drain out fat.
2. Add remaining ingredients, bring to a boil. Then simmer about 1-2 hours, stirring occasionally. If using zucchini in place of olives, add them during the last 15 minutes of cooking.
3. Add all remaining ingredients to the slow cooker.Cook for 3-4 hours on high or 6-8 hours on low.
4. Once the beef has browned in the Instant Pot, add the other ingredients. Lock the lid and ensure the valve is set to sealing. Set the pressure cooker to manual high pressure for 10 minutes.

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WebSep 20, 2019 · In a large pot or dutch oven, saute onions and garlic under medium heat. Add ground beef. Break up the ground beef as it cooks, and cook until browned. Drain fat from pot once it is finished. Add the …

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WebSep 20, 2021 · Instructions. Heat oil in a non-stick pan or skillet and place over medium heat. Once hot, add the onion, peppers, and garlic, and cook for 1-2 minutes, until fragrant. Increase the heat to high and add the …

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WebOption 2: Stove Top – Place your low-carb chili leftovers in a saucepan and turn it onto low heat. Let it simmer for about 5 minutes or until bubbling. Freeze Leftovers – Option 1: Place your leftover no-bean chili in Ziploc …

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WebNov 12, 2020 · Once shimmering, add the ground beef (2 pounds) and break up with the back of your spoon as it browns. Remove cooked beef to a paper towel-lined plate and set aside. Saute veggies + seasoning. Add …

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WebJan 18, 2021 · Add the zucchini and cook for 2 minutes. Combine and simmer. Add the cooked beef to the skillet along with the tomatoes and tomato sauce. Stir and bring to a boil, before reducing the heat to …

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WebOct 6, 2021 · Simmer. Add chicken broth, heavy cream, green chiles, cumin, oregano, cayenne pepper, sea salt, and black pepper. Bring to a boil, lower heat to medium and simmer until the soup reduces in volume and …

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WebJan 3, 2019 · Add the ground beef, onion, and bell pepper to a large deep pot and cook over medium heat, breaking up the meat as it cooks. When meat is cooked through, drain fat from pan. Add the jalapeno, garlic, …

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WebMince the garlic. Put them in a large pot with the olive oil, salt, and pepper. Sauté on medium-high heat for 10 minutes. Move the veggies to the side of the pot and then add …

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WebApr 28, 2023 · Step 1: In a large pot, add avocado oil, onions, and garlic, and saute over medium high heat for about 7 minutes to soften. Step 2: Add the grass fed ground beef, and break up the meat with a spatula or …

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WebFeb 26, 2021 · Add the oil (2 tablespoons) to a large heavy bottom pan. Once shimmering, add the onions (1 1/2 cups), jalapeno (1 tbsp), anaheim chili (2 tbsp), and bell pepper (1 tbsp). Cook until onions begin to soften, …

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WebSep 29, 2020 · Cook off the spices for a few minutes to enhance their flavours before adding in sliced jalapenos, bell peppers, a full 28 oz can of tomatoes, softened low carb black beans, dry red wine. Simmer for at …

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WebOct 31, 2020 · Step 2: Once the onions are translucent, add the garlic, bell pepper, and green chilis. Cook for another 5 minutes. Step 3: Add the ground beef to the pan and cook until browned. Step 4: Add the diced …

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WebMar 9, 2024 · Explore a delicious low carb chili recipe packed with flavor and nutrients. Whip up a bowl today for a satisfying and healthy meal Serve your chili with a side …

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