WEBDoenjang carbonara is a very healthy dish, consisting of 267 calories, with 14 grams of protein, 7 grams of fat, and 37 grams of carbs. The key to making this dish low calorie is …
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WEBHoe Deopbap (Korean Sashimi Rice Bowl) With its vibrant colors and bold flavors, hoe deopbap is a dish that is as beautiful as it is delicious. This health food from Korea is a …
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WEB25. Kongguksu (Soy Bean Noodles) Konggusku has to be one of my favorite Korean foods of all time. It’s a dish that implements a thicker soy milk as it’s soup and uses wheat …
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WEB1. Substitute Carbs. To reduce the carb content of Korean dishes, replace traditional rice with cauliflower rice. This keto-friendly alternative provides a similar texture and pairs …
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WEB8. Pork Wrap Bossam. Pork Wrapped Bossam is another example of a Korean dish that implements a lot of great veggies into the mix. The pork alone is fine but, what makes …
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WEBWe simply swap high-carb roux-based sauces and heavy breading with cornstarch substitutes, and swap the rice (or rice noodles) with cauliflower rice or low carb pasta …
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WEBThese 12 Ingredients Are Essential for Korean Cooking. Galbi (Korean BBQ Short Ribs ) 2 hrs 30 mins. This Sweet Potato Latte Tastes Like a Hug in a Mug. Gochugaru Shrimp & …
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WEB13 Healthy Korean-Inspired Recipes for Weeknights. These healthy Korean-inspired recipes are just what you need on busy weeknights. From stir-frys to pan-fried cod, you …
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WEBDrain the noodles and rinse well under running water. Place them in a bowl with the lemon juice and salt, mixing to ensure all the noodles get coated in juice. Let them marinate …
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WEBMiracle Rice. Suthicha Poonakaow / Getty Images. Made from the Asian konjac plant, this "rice" is low in carbohydrates and low in calories, as well as gluten-free, soy- and grain …
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WEBAdd the ground beef and season with sea salt. Cook for 8-10 minutes, breaking up with a spatula and stirring occasionally, until browned. Push the beef to the sides of the pan, …
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WEBSteam the riced cauliflower in the microwave with one tablespoon water until tender, about 3 to 4 minutes. Build the bowls by first adding a 1/2 cup of riced cauliflower to each one. …
WEBII Easy Low Carb Asian Recipes in 10 Minutes. II.I Asian Zucchini Noodles. II.II Korean Beef. II.III Teriyaki Chicken. II.IV Pad Thai Zoodles. II.V Thai Chicken Salad Lettuce …
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WEBOnce the beef is completely browned, stir in the garlic and cook 30 seconds. While the beef cooks, in a small bowl, stir together the rice vinegar, honey, ginger, red pepper flakes, …
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WEB9. Chicken wings are always a winner and this low carb Bacon Wrapped Asian Chicken Wings recipe from IBIH is no exception. A little sweet, a little spicy, but most importantly …
WEBHeat a large skillet over medium-high heat and add sesame oil. Add the minced garlic and grated ginger to the skillet, sautéing until fragrant, about 1 minute. Add the ground beef …
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WEBRoast the kale. Preheat your oven to 400°F/200°C and line a large baking sheet with a piece of parchment paper. Toss kale with a pinch of salt and pepper in a bowl. Using …
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