Healthy Korean Recipes For Dinner

Listing Results Healthy Korean Recipes For Dinner

Jjimdak is a popular Korean dish that is known for its spicy and savory flavors. This Korean dish is made with chicken, vegetables, and a spicy sauce that will satisfy your taste buds. It’s a great option for a h… See more

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WEBMay 16, 2024 · Add the ground beef and season with sea salt. Cook for 8-10 minutes, breaking up with a spatula and stirring occasionally, until …

Rating: 4.9/5(128)
Calories: 386 per serving
Category: Main Course
1. Heat 1 tablespoon (15 mL) olive oil in a large wok over medium-high heat. Add cauliflower rice. Season with sea salt and black pepper, if desired. Saute for 3-5 minutes, until cooked through.
2. Remove the cauliflower rice from heat, set aside, and cover to keep warm.
3. In a small bowl, whisk together the coconut aminos, beef broth, sesame oil, ground ginger, and red pepper flakes. Set the sauce aside.
4. Turn heat back to medium-high. Add another tablespoon (15 mL) olive oil to the wok. Add the ground beef and season with sea salt. Cook for about 8-10 minutes, breaking up with a spatula and stirring occasionally, until browned.

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WEBFind healthy, delicious Korean recipes, from the food and nutrition experts at EatingWell. Low-Carb Meal Plans Low-Cholesterol Meal Plans 14 Korean-Inspired Recipes

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WEBJan 13, 2023 · Miracle Rice. Suthicha Poonakaow / Getty Images. Made from the Asian konjac plant, this "rice" is low in carbohydrates and low in calories, as well as gluten …

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WEBFeb 25, 2021 · 13 Healthy Korean-Inspired Recipes for Weeknights. These healthy Korean-inspired recipes are just what you need on busy weeknights. From stir-frys to pan-fried cod, you won't need to spend …

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WEB1. Substitute Carbs. To reduce the carb content of Korean dishes, replace traditional rice with cauliflower rice. This keto-friendly alternative provides a similar texture and pairs …

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WEBOnce the beef is completely browned, stir in the garlic and cook 30 seconds. While the beef cooks, in a small bowl, stir together the rice vinegar, honey, ginger, red pepper flakes, and remaining soy sauce. …

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WEBApr 19, 2021 · As the beef cooks, break the meat up into small pieces with your spatula. Let the beef cook until it is lightly browned, about 4 minutes. Once the beef is lightly brown, add your pressed garlic, ground ginger, …

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WEBNov 2, 2021 · Cook the meat into the Instant Pot, and when it starts to brown, add the onion, garlic, and seasonings. After six minutes of cooking, stop the heat. Put in the sauce and select Pressure Cook (High). Cook …

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WEBWe simply swap high-carb roux-based sauces and heavy breading with cornstarch substitutes, and swap the rice (or rice noodles) with cauliflower rice or low carb pasta …

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WEBJul 7, 2020 · Brown the ground beef in a large skillet with garlic in hot oil. Then drain off the fat if desired. Add stevia, molasses (if using), soy sauce (or coconut aminos for paleo), ginger, and red pepper to season. …

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WEB8. Pork Wrap Bossam. Pork Wrapped Bossam is another example of a Korean dish that implements a lot of great veggies into the mix. The pork alone is fine but, what makes …

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WEBApr 18, 2024 · Add the carrots. Soften the carrots slightly as the beef finishes cooking. Add the sauce ingredients. Instead of mixing the sauce separately, just add the sauce ingredients straight to the pan and stir …

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WEBPour the liquid mixture from earlier over the cooked beef and mix together. Bring to a simmer and cook for 5 minutes until the mixture has thickened and coats the beef. Serve beef alongside your favorite keto side, such …

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WEBJul 7, 2017 · 9. Chicken wings are always a winner and this low carb Bacon Wrapped Asian Chicken Wings recipe from IBIH is no exception. A little sweet, a little spicy, but …

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WEBJun 9, 2021 · Heat a large skillet over medium-high heat and add sesame oil. Once hot, add in ground beef. Break the beef up into small bits. Add the shallot, ginger, red pepper, garlic powder, and onion powder and mix …

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WEBMay 19, 2021 · Follow step by step to make the perfect Korean ground beef recipe! Warm the oil in a skillet over medium-low heat. Sauté garlic and ginger for 1 minute. Add the meat and stir fry until browned and …

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