It's tough to feed picky kids and it can be even tougher if they need to follow a meal plan that's low in carbs. But don't worry, there are a lot of kid friendly keto and low carb recipes below that will sure to be winners.
Feeding your kids low-carb meals isn’t about restricting their carb intake. Instead, these meals will help you: The goal here isn’t ketosis for kids; the aim is nutrient density. So if your picky eater struggles to eat enough protein or veggies, these meals disguised as their favorite foods will help correct those imbalances in their diet.
Mozzarella Sticks are low carb, healthy kid-friendly snacks or appetizers. Quick and easy to make and super delicious. 13. Broccoli Cheese Bites Broccoli Cheese Bites can be a crowd favorite. This is a great way to incorporate veggies into your kid’s diet. 14. Jalapeno Poppers
This keto chicken salad recipe is filling, bursting with nutrition, and easy to make with kids. It’s packed with protein, healthy fats, and some veggies thanks to the celery. Make a batch of this, and you’ll have lunch for most of your week. #4. Classic Keto Tomato Soup You can make this homemade creamy tomato soup in less than 20 minutes.