Healthy Ground Beef Quesadilla Recipe

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WebJun 7, 2023 · Make the Beef Filling. Heat the olive oil in a large non-stick pan, add the chopped onion and garlic, and cook for a few minutes until soft and tender. Add the ground beef, and seasonings, and cook over medium heat until it’s no longer pink. Then add the chopped bell pepper and cook for 5 more minutes.

Rating: 5/5(3)
Total Time: 25 mins
Category: Lunch
Calories: 351 per serving

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WebSep 1, 2016 · Instructions for Low Carb Ground Beef Quesadillas: Prepare tortillas. Preheat oven to 200 C. Brown the beef in the skillet or frying pan over medium heat. Add chopped onions, garlic, chilli, salt and pepper. Cook until ready. Place half of the tortillas on the baking tray. Top up with beef and cheese.

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WebJul 11, 2022 · Add a heaping 1/2 cup ground beef on top and then sprinkle another 2 tablespoons cheese over that. Press together. SKILLET: Use a pastry brush to coat both sides of the quesadillas with some oil (or use cooking spray). Add 2 quesadillas at a time to a dry non-stick skillet over medium-low heat.

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WebMar 25, 2017 · The Best Low Carb Quesadillas. Cheese and sliced pickled jalapenos. Cheese and sliced or diced ham (pictured below) Cheese and cooked chicken. Cheese and baby spinach. Cheese, spinach, tomato …

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WebMay 13, 2020 · Use a large frying pan that's at least 12 inches. Heat it over medium heat and place a small amount (about 1/4 cup or so)shredded cheese onto the preheated pan to form a beautiful crunchy crust. Then …

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WebJul 24, 2023 · In a mixing bowl, add the beef, garlic powder, paprika, salt, and pepper. Mix well. Split the mixture into 4 balls and press each ball onto a tortilla. Smooth the ground beef mixture out to the edges. Place a …

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WebAug 26, 2020 · Add 1 1/2 cups of cheese mixture into the center of both prepared baking sheets. Spread into an even layer and shape into a circle, the size of a flour tortilla. Step 4 Bake cheeses until melty

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WebStep 1: Chop peppers and slice onions and set aside. Get out a large skillet and heat to medium high heat for a minute or so. Add the oil and when it starts to sizzle turn the heat down to medium. Step 2: Add the onions and peppers and saute for a few minutes until the onions start becoming translucent.

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WebMar 27, 2021 · Once hot, add the onions and bell peppers and fry for 2-3 minutes, until tender. Remove from the heat. Place the tortillas onto a flat surface. Cover half the shredded cheese, protein of choice, and taco …

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WebSep 15, 2023 · Instructions. Place a large non stick skillet over medium heat and spray with olive oil cooking spray. Add a low carb tortilla to the skillet and sprinkle ¼ cup of cheese in a single layer over half, followed by 3 …

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WebFeb 1, 2019 · Pre-heat the oven to 430F. Heat the oil in a large skillet over medium heat. Add the onion to the skillet and sauté until translucent, about 5 minutes. Add in the ground beef and cook and crumble until cooked …

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WebFeb 21, 2023 · Step 1 – Cook Ground Beef – Brown the ground beef in a large skillet over medium high heat. Cook beef until no longer pink and browned. Drain off the excess grease and return the beef to the skillet. …

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WebSep 20, 2020 · Cook over a medium heat until the cheese starts to melt at the edges. Add the steak, and top with the first tortilla. Cook for a few minutes then carefully flip it over. Cook until the tortilla underneath is …

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WebMar 12, 2024 · Add the seasonings and simmer. Remove the beef and lay a large tortilla flat in the pan. Sprinkle cheese over the tortilla. Add beef on top of the cheese and once the cheese starts to melt, fold the tortilla in half. …

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WebInstructions. In a large skillet brown the bacon until crisp over medium heat. Using a slotted spoon, remove the bacon from the skillet and set aside. Drain off the bacon grease. Add the ground beef and onion and brown …

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WebJan 15, 2022 · Instructions. Place the chicken in a medium bowl and toss with the taco seasoning. Allow to sit at room temperature for at least 15 minutes, or refrigerate overnight. Heat a skillet to medium-high heat and add 1 tablespoon of the oil. Cook the chicken, stirring often for 8 minutes.

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WebApr 28, 2020 · These recipes have 15 grams of carbohydrates or fewer per serving and use vegetables to create a well-rounded meal. Recipes like Taco Lettuce Wraps and Old-Fashioned Meatloaf are healthy, delicious and perfect for any weeknight. These low-carb ground beef recipes are a great option for dinner. Ground beef is an affordable, …

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