Healthy Garlic Butter Chicken Recipe

Listing Results Healthy Garlic Butter Chicken Recipe

DirectionsStep1To a large glass bowl combine the ingredients for the Butter Chicken Marinade, mix well and add in the chicken. Mix to coat the chicken and marinate for 25 minutes to 12 hours.Step2Heat a skillet over medium heat, spray with olive oil and add the chicken.Step3Cook the chicken 7-8 minutes until browned, then move to a bowl (it won't be fully cooked yet).Step4Add the onions to the skillet and cook on medium-high for 5 minutes, until browned.Step5Add in the ginger and garlic and sauté until fragrant (about 1 minute).Step6Mix in the Butter Chicken Sauce seasonings (garam masala, cumin, coriander, salt, chili powder, and sugar), tomatoes and 1/3 cup greek yogurt. Reduce the heat to medium low and simmer for 10 minutes.Step7Add the water to the skillet and use an immersion blender to blend the sauce until smooth (alternatively you can let it cool, add to a blender, vent and blend until smooth, then add back to the skillet and continue).Step8Add the chicken to the sauce, with the butter and simmer for 10-15 minutes.Step9Serve hot with rice or naanIngredientsIngredients1 Boneless Skinless Chicken Breast (cubed)add Olive Oil Spray0.66 cup0% Greek Yogurt2 clovesGarlic1 teaspoonGaram Masala¼ teaspoonGinger¼ teaspoonGround Turmeric¾ teaspoonGround Cumin½ teaspoonChilli Powder½ teaspoonSalt½ Yellow Onion (minced)2 Roma Tomatoes (chopped)¼ teaspoonCoriander½ teaspoonSugar⅓ cupWater1 teaspoonButterSee moreNutritionalNutritional259 Calories4.5 gTotal Fat103 mgCholesterol10 gCarbohydrate731 mgSodium45 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore furtherEasy Butter Chicken Recipe Healthy Fitness Mealshealthyfitnessmeals.comKeto Indian Butter Chicken - Recipe (Video) - Diet Doctordietdoctor.comButter Chicken (Low Carb, Keto) - Easy Peasy Mealseazypeazymealz.comHealthy Butter Chicken (Murgh Makhani) Slimming Eats …slimmingeats.comEasy, Healthy Butter Chicken - Family Food on the Tablefamilyfoodonthetable.comAmazing Butter Chicken without Cream! (Murgh Makhani)theflavorbender.comRecommended to you based on what's popular • Feedback

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    Easy, Healthy Butter Chicken

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  • WebApr 16, 2024 · Add the butter and chicken broth to the pan. As the butter melts, scrape the bottom of the pan with a wooden spoon to deglaze. Reduce heat to low. Add the garlic

    Rating: 4.9/5(51)
    Calories: 372 per serving
    Category: Main Course

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    Web4 days ago · Pour the marinate ingredients over the chicken and stir to coat all of the chicken. Let marinate for at least 30 minutes and up to 8 hours …

    Rating: 4.5/5(383)
    Total Time: 1 hr 25 mins
    Category: Chicken
    Calories: 327 per serving
    1. Place the cut pieces of chicken in a bowl or tiptop plastic bag. Combine all of the marinate ingredients in a bowl and stir well. (It will be very thick.) Pour the marinate ingredients over the chicken and stir to coat all of the chicken. Let marinate for at least 30 minutes and up to 8 hours (see notes).
    2. Heat a large skillet over medium-high heat. Add canola oil.
    3. Add onion and cook for 2-3 minutes, until softened. Add garlic and cook for an additional minute.
    4. Add the marinated chicken (along with all of the marinade) to the pan. Sprinkle with brown sugar and cook for 2-3 minutes.

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    WebJan 6, 2019 · Cook chicken breast on stove top., over medium-high heat until no longer pink and internal temperature reads 165 degrees F (74 …

    Rating: 5/5(8)
    Total Time: 30 mins
    Category: Main Course
    Calories: 288 per serving
    1. Cook chicken breast on stove top until no longer pink. Cut into bite sized pieces and set aside.
    2. Heat oil in medium pot on medium heat for 1-2 minutes. Add minced garlic and saute for 5 minutes. Add tomatoes and tomato paste, then add spices and saute for 5 minutes.
    3. Stir in water and heat sauce over medium to high heat until sauce is thoroughly warm.
    4. Reduce heat to low and whisk in Greek yogurt and condensed milk and heat until warm, whisking constantly.

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    WebJan 16, 2024 · Instructions. Start by marinating the chicken. In a large glass bowl, combine the olive oil with garlic powder, garam masala, cumin, …

    Rating: 4.3/5(81)
    Calories: 385 per serving
    Category: Main Course
    1. Start by marinating the chicken. In a large glass bowl, combine the olive oil with garlic powder,garam masala, cumin, chili powder, and salt.
    2. Add the chicken and toss to coat with the marinade. Cover with plastic wrap and refrigerate for at least 6 hours, up to 24 hours.
    3. To make the sauce, heat 2 tablespoons of ghee or clarified butter in a large skillet over medium-high heat.
    4. Use tongs to add the marinated chicken pieces to the skillet in a single layer, leaving behind the excess marinade, and brown on all sides.

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    WebHeat the oil in a skillet or pan and cook the chicken until it has browned, about 4 minutes on each side and set aside. The chicken will finish cooking later on in the sauce. In the same pan, saute the onions until nicely …

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    WebMar 21, 2020 · In a large saute pan with tall sides, saute the onions in (plenty of) butter over medium heat. Add the minced garlic to the center. Cook until fragrant, then combine with the onions. Mix the butter

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    WebApr 11, 2013 · Place the flour in a bowl, and the beaten egg whites in another bowl. Heat a very large non stick pan over medium heat. When hot spray with cooking spray to lightly coat the bottom of the pan. Lightly …

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    WebJun 27, 2018 · Spray a deep frying pan over a medium high heat, add the onion and fry until softened, add the garlic, ginger, chilli powder, fenugreek and fry for a further 30 seconds. Add in the butternut squash and stock, …

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    WebFeb 12, 2024 · Instructions: Season and Cook Chicken: Season chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium-high heat. Add chicken breasts …

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    WebMar 26, 2016 · Heat the oil in the multicooker (or a saucepan) on sear. Add the garlic and cook, continuously stirring for about 1 min. Stir in coconut milk, tomato paste, flour, garam masala, cayenne, coriander, paprika, …

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    WebMay 20, 2020 · Meanwhile, place 3 tablespoons unsalted butter in a small microwave-safe bowl and microwave on HIGH until melted, 30 to 45 seconds. Mince 4 garlic cloves and …

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    WebSep 12, 2018 · Preheat oven to 450°F. Spray a large baking sheet lightly with spray. Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then …

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    WebFeb 17, 2024 · Lay the chicken breasts on top, then scatter the butter pieces over the top. Close and seal Instant Pot. Cook on Manual (HIGH) pressure for 12 minutes. Once the time is up, let the pressure release …

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    WebHeat coconut oil in a large frying pan. Once hot, add sliced chicken and cook until lightly browned, approximately 3-4 minutes on each side. In a small bowl, stir together coconut aminos and minced garlic. Once …

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    WebJun 11, 2021 · Add the chicken and cook on all sides until golden brown, for about 8-10 minutes in total. You may need to cook the chicken in batches, to avoid overcrowding the pan. Mix the honey garlic sauce: Meanwhile, …

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    WebMar 17, 2023 · Preheat the oven to 450 degrees F (232 degrees C). Place the chicken breasts into a baking dish large enough for the pieces to fit without touching, or just barely touching. Brush both sides with olive oil. …

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