Healthy French Onion Soup Recipes

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WebFrench onion soup Instructions Onion soup Peel and thinly slice the onions and garlic. A food processor or mandolin makes this easier. Add butter and oil to a skillet …

Rating: 4.2/5(13)
Calories: 449 per servingCategory: Meal

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WebHow to make low carb French onion soup? STEP 1: add the butter and oil over medium heat in a dutch oven or heavy bottom pot, then add the thinly sliced onions …

Ratings: 83Calories: 245 per servingCategory: Soup

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WebLow-Carb – you can make this soup low carb by swapping out the bread for steamed cauliflower to hold the cheese up. Another …

Rating: 4.3/5(11)
Total Time: 1 hrCategory: Dinner, SoupCalories: 313 per serving1. In a Dutch oven, or large pot, sauté the onions with the butter over medium heat, until the onions are soft and golden, about 20 to 30 minutes, stirring often. Add a few drops of water if they get too dry. You want them caramelized but not browned.
2. Add flour, mixing well another 2-3 minutes.
3. Add thyme, bay leaf, sherry, wine and brandy, and simmer uncovered for 10 more minutes.
4. Add the beef broth, salt & pepper to taste, reduce heat.

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Web2 tablespoons olive oil or 2 tablespoons canola oil 1 dash dry sherry directions Cut onions in half, then thinly slice. In a large sauce pot, heat oil and add

Servings: 4Total Time: 40 minsCategory: Clear SoupCalories: 570 per serving1. Cut onions in half, then thinly slice.
2. In a large sauce pot, heat oil and add onions, medium high heat.
3. Saute onions for about 20 minutes, until limp and golden brown in color.
4. Add all four cans of broth and heat to boiling, about 5-8 minutes.

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WebA low carb easy French Onion Soup recipe full of flavor. Ingredients Scale Low Carb French Onion Soup Ingredients 1 pound of thinly sliced sirloin steak (save for another recipe or chop it up and place …

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WebKeto French Onion Soup – Low Carb ★ ★ ★ ★ ★ 5 from 5 reviews Author: Mellissa Sevigny Total Time: 1 hour 30 minutes Yield: 8 servings 1 x Diet: Diabetic Ingredients Units Scale For the soup: 3 …

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WebStep 1. Heat the olive oil in a large saucepan or Dutch oven. Thinly slice the onions. Add the sliced onions to the saucepan/Dutch oven. Set over a low/medium heat and cook gently for 10 minutes, stirring occasionally to …

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WebThis soup makes 4 very rich servings. PER SERVING: 262 Calories 16.4g Carbs 1 Fiber Grams 15.4 Net Carbs 18.7g Fat 8g Protein (62.8% Fats, 19.7% Crabs, 11.5% Protein, 6% Alcohol) INGREDIENTS: 1/4-cup …

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WebHealthy French Onion Soup Saved This low carb version of the classic French onion soup is rich and delicious. It's a beautiful, smoky blend of strong flavors and cheesy …

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WebThis low carb French onion soup will warm you right up! Very tasty and incredibly simple to make. 7 net carbs. No wild ingredients! Print Ingredients 2 (medium) …

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WebKeto French Onion Soup Recipe Ingredients 4 large onions (3 yellow, 1 sweet) 1/4 cup butter, salted 2 tablespoons olive oil 1/4 cup dry white wine (2 tbs apple …

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WebPreheat oven to Broil. Heat canned soup in microwave in microwave/oven-ready bowl, following directions on can. When soup is piping hot, add mushroom slice on top of …

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Web6 cups low-sodium beef or your preferred broth 2 cups cheese (or more) 1 tablespoon butter or oil 1 garlic clove, minced 1 teaspoon salt 1/2 teaspoon dried thyme …

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WebFirst, here's a step-by-step look at how to make this easy French onion soup. Saute The Onions Begin by placing your chopped onions in the butter over …

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WebHere are the ingredients you’ll need to make the keto soup base: Butter. Onions. Garlic. White wine. Beef stock. Bay leaf. Thyme. All you’ll do is slice up your …

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WebAdd onion and sauté, stirring occasionally, for 7-10 minutes until transluscent and lightly golden. Raise heat to medium high and add broths, worcestershire sauce and sherry or …

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Frequently Asked Questions

What is low carb french onion soup?

See the Disclosure Policy linked in my footer. This Low Carb French Onion Soup is made with thinly sliced caramelized onions, a rich broth with wine and brandy and topped with a crispy low carb french baguette and a gooey gruyere cheese. This warm and cozy keto french onion soup recipe will feel like you are having a traditional french onion soup.

Can you eat french onion soup on keto?

Reheat the soup in a dutch oven on the stovetop, or in the microwave if you like, until hot. Then, proceed to top with toasted bread and cheese, and broil, just as you would fresh. If you like this healthy French onion soup recipe, you might also like some of these other keto soup recipes:

Is french onion soup good for you?

This French onion soup is easy to make and lighter than most restaurant versions. A hearty bowl is the perfect meal this time of year when it’s so cold outside. Traditional French onion soup is made with a lot more butter and usually topped with lots of cheese. While it’s delicious, it’s not the healthiest.

What is the best substitute for red onions in french onion soup?

Red onions tend to be too bitter in this dish. You’ll want plenty of butter to cook your onions in. It provides fat which gives this soup sustenance as well as more depth and richness. A brown sugar substitute is going to help this soup to really have a traditional French onion soup flavor. It adds that caramelized element and a touch of sweetness.

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