Healthy Fitness Beef Stew Recipe

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WebFeb 13, 2020 · Stir in beef broth and remaining ingredients except cornstarch and water until well combined; Cover and cook on low heat …

Rating: 4.7/5(15)
Category: Main Course, Soup
Cuisine: American
Calories: 547 per serving
1. Cut and cube the meat to bite size pieces. Mix (coat) with flour, pepper and Italian seasoning.
2. Add the olive oil to the instant pot and turn the sauté function to high. When the oil starts to shimmer add the meat and season with the pepper and Italian seasoning.
3. Cook the meat until browned on all sides.
4. Add the beef broth and wine to the instant pot and use a flat bottom spatula to deglaze and scrape the brown bits from the bottom of the pot.

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WebOct 22, 2023 · Preheat oven to 375F. Combine broth, flour, tomato paste, 1 1/4 teaspoons kosher salt and 1/4 teaspoon black pepper in a blender …

Ratings: 74
Calories: 439 per serving
Category: Dinner, Main Dish

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WebSep 22, 2015 · Place the celery stalks, carrots, potatoes, onion, and bay leaves on top of the beef in the slow cooker. Now pour the liquid mixture over the meat and vegetables in the …

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WebAug 28, 2022 · Sauté over low heat for 7 to 8 minutes until vegetables begin to soften. Add the potatoes, mushrooms, vegetable stock, red wine, tomato paste, Worcestershire …

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WebJan 9, 2022 · Step One: Toss the stew beef meat in the arrowroot starch, salt, and pepper until completely coated. Step Two: Heat a heavy bottomed pot over medium high heat. Once hot, add in the olive oil and then add in …

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WebApr 19, 2024 · Directions. Place beef in a large bowl and season with 1/2 teaspoon each salt and pepper. Add flour and toss to coat. Shake off excess flour back into the bowl and reserve. Heat 2 tablespoons oil in a large …

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WebNov 20, 2022 · Instructions. Trim the fat off the beef, and then cut the beef into bite-sized chunks. Add the garlic powder, onion powder, 1/2 tsp kosher salt and fresh cracked pepper to the flour, and toss the beef into the …

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WebHere are a couple substitutions. Using a mortar and pestle or spice grinder, grind enough celery seeds to make 1/2 teapoon ground celery. In a small bowl, stir together the ground celery with 1/4 to 1/2 teaspoon salt. You …

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WebDec 22, 2022 · Gather the ingredients. In a bowl, toss the cubed beef with the flour, salt, and pepper. Place in a 3 1/2 quart or larger crockpot. Add the red wine, beef broth, diced …

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WebOct 24, 2023 · In a 5 or 6 qt dutch oven, heat the oil on medium heat. Brown the stew meat on medium heat, until just browned but not cooked through. Season with salt and pepper as it cooks. Add the remainder of the …

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WebJun 18, 2020 · Directions. Place beef in slow cooker. Mix together flour, salt, and pepper in a small bowl. Pour over meat and stir to coat. Stir in garlic, bay leaf, paprika, …

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WebFeb 18, 2021 · In a large bowl, pat beef dry with a paper towel. Season with salt, pepper and flour. Add olive oil in a skillet over medium-high heat. When the skillet is hot enough add the meat and sear on all sides until golden …

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WebNov 16, 2020 · Instructions. Cut the fat off the beef and cut into 1-inch pieces and add it to a slow cooker. Add the salt and pepper. Add the onions, carrots, garlic, tomato paste, worcestershire sauce, balsamic, beef broth …

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WebApr 1, 2024 · Heat oil in a large pot over medium-high heat. Add beef, onion, mushrooms, rosemary, salt and pepper. Cook, stirring, until the meat has browned an all sides, 5 to 8 minutes. Stir in flour and tomato paste; …

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WebNov 5, 2023 · Add the meat, and let the beef cook without stirring for a few minutes to brown the meat on one side. Stir, and repeat until all sides of the beef pieces are browned. Add the browned beef to the slow cooker, and …

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WebOct 30, 2023 · Season the beef with the spice rub until completely coated. Brown the beef. Set the Instant Pot to Sautée mode on HIGH for 15 minutes. Add 1 tablespoon of …

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WebPlace the oil in the Instant Pot and turn on to the "Saute" mode. Once the oil is hot, add the beef and brown all on sides, letting the meat caramelize and brown before turning it. 3. …

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