Healthy Fish Cake Recipes Easy

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WEBApr 29, 2015 · Step #1: Chop or shred the fish and mix it together with the crab in a large bowl. Step #2: Mix together the mayonnaise, mustard, sour cream and spices in a large bowl. Step #3: Add the shredded fish to the …

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WEBJan 29, 2016 · add a little more coconut flour if the mixture feels too wet (depends on egg size). form round shapes and flatten them to about 1 …

Ratings: 2Estimated Reading Time: 7 minsCategory: Lunch, Main CoursesTotal Time: 18 mins1. remove any skin and bones from the fish and cut the flesh into small chunks.
2. toss all ingredients, except fats, into a large bowl.
3. combine well by repeatedly squeezing the mixture through your fingers and turning it over.
4. add a little more coconut flour if the mixture feels too wet (depends on egg size).

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WEBFeb 24, 2014 · In a large skillet over medium, heat 1 tablespoon coconut oil until melted and pan is hot. Add about half of the fish cakes, careful not to overcrowd them, and cook 1.5 minutes. Flip and continue to cook …

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WEBFeb 1, 2019 · Using hands, form tuna mixture into a ball and, pressing down gently, flatten each ball into 1-inch-thick cakes. To a stainless steel pan …

1. To a large mixing bowl, using an electric mixer, mix together tuna, pork rinds, shredded mozzarella, eggs, mayonnaise, and spices until thoroughly combined. Cover mixing bowl with lid or plastic wrap and transfer bowl to the refrigerator to chill for 1 hour.
2. Remove mixing bowl from the refrigerator, add water, and, using hands, mix mixture to allow water to soak up. Using hands, form tuna mixture into a ball and, pressing down gently, flatten each ball into 1-inch-thick cakes.
3. To a stainless steel pan over medium-low heat, add 1-2 tbsp avocado oil. To the pan of hot oil, place 2 tuna cakes in even layer and cook until browned, about 5-7 minutes per side. Transfer cooked cakes to paper towel-lined plate to de-grease. Continue the process until all cakes are cooked.
4. In a small mixing bowl, whisk together all ingredients until well-incorporated.

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WEBJul 31, 2019 · Heat the oil in a non stick sauce pan over medium high heat until shimmering. Form the fish mixture into 8 patties, about 2 inches in diameter. Fry the patties in batches for about 2 minutes per side (turn …

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WEBJun 5, 2023 · Place all ingredients, except the oil, into a large bowl and mix well. Shape into 8 evenly sized patties. Place a large nonstick frying pan over medium-high heat. Add half the oil. Fry the salmon cakes in …

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WEBMar 25, 2020 · Chop the onions and parsley. Spray a pan with a little oil, and fry the fish for 10 minutes on medium heat, flipping halfway. When the codfish is done, take it out of the pan and give it a minute to cool. Use a …

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WEBNov 19, 2022 · Instructions. Place all the ingredients in a food processor except for the almond flour. Pulse until all are combined. Roll into small or medium-sized balls and flatten with the palm of your hands. Dip the fish cakes in a …

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WEBMay 20, 2024 · Instructions. Preheat the oven to the "keep warm" setting (170°F). Drain the tuna well. Place it in a medium bowl and flake it with a fork. Mix in the mayonnaise, Dijon mustard, minced garlic, eggs, kosher …

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WEBSep 19, 2016 · Grease a small saucepan with 1 tablespoon of ghee and add 1 clove of minced garlic. Cook over a medium heat for just about 30 seconds or until fragrant, add the cauli-rice and season with a pinch of …

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WEBMar 4, 2024 · Instructions. Gather your ingredients. Drain tuna well and flake with a fork. Combine the tuna with the rest of the ingredients in a mixing bowl. Stir until you have a smooth mixture. Heat some avocado …

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WEBJan 4, 2024 · Mix to combine. Scoop some of the tuna mixture into a 1/4 -cup measuring cup (about 55 g /1.9 oz) and press down with the back of a spoon to pack it tightly. Turn the measuring cup over onto a plate or a …

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WEBAug 8, 2021 · Use your hands to combine the mixture. Then divide and shape mixture into 4 to 6 even-sized fish patties and place on baking sheet lined with foil. To bake: Pre-heat oven to 400°F (200°C). Bake for 25 to 30 minutes until golden-brown and crisp. Midway through, turn over and brush tops with a little more olive oil.

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WEBSep 21, 2017 · Mix the flaked fish with the mashed potato, lemon and parsley and season with salt and pepper. Dip the patties into the beaten egg, ensuring they are completely covered and then dip into the …

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WEBOct 31, 2019 · Turn off the heat. 2 onions, 1 tomato, 2 teaspoons ginger-garlic paste, 1 teaspoon chili powder or cayenne pepper, 1/2 teaspoon ground coriander. Cool the mixture and add to the fish along with egg …

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WEBJan 3, 2024 · Mold about a spoonful of the tuna mixture to make small patty balls. Cooking: Heat the olive oil in a non-stick frying pan. Place the balls in the olive oil one at a time then flatten the tuna patties with a spoon. …

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WEBJul 28, 2022 · Notes. Be very gentle with the patties as they are delicate. Gently squeeze the tuna dry. Start with 3 tablespoons almond flour and add a little bit more if needed. Oil …

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