Healthy Eggplant Pizza Recipe

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Low Carbohydrate Nut-Free Soy-Free Nutrition Info Ingredients 1 pound eggplant, unpeeled, cut crosswise into 1/2-inch-thick slices ⅛ …

Rating: 5/5(3)
Total Time: 40 minsCategory: Healthy Pork Main Dish RecipesCalories: 214 per serving1. Preheat oven to 375 degrees F. Sprinkle eggplant slices with salt; place on a paper-towel-lined plate and let stand for 10 minutes. Pat with a paper towel to remove excess moisture. Brush both sides with oil and sprinkle with pepper; place in a single layer on a parchment-paper-lined rimmed baking sheet. Bake until tender and lightly browned, 18 to 20 minutes. Remove from oven. Increase oven temperature to broil with rack about 6 inches from heat.
2. Meanwhile, heat a medium nonstick skillet over medium-high. Add sausage and mushrooms and cook, stirring often, until the sausage is no longer pink and the mushrooms are tender and browned, about 6 minutes. Set aside.
3. Spread marinara evenly over the eggplant slices (1 1/2 to 2 teaspoons each). Divide the sausage mixture evenly among the slices and sprinkle evenly with cheese. Broil until the cheese is melted and browned, about 3 minutes. Sprinkle with basil and serve immediately.

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Step 1- Prep the eggplant Start by slicing the eggplant lengthways, around 1/3 inch in thickness. Rub some olive oil on both sides of the eggplant slices and place them on a …

Ratings: 36Category: Main CourseCuisine: AmericanTotal Time: 11 mins

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Spread about 2 teaspoons (9 g) marinara sauce on each eggplant slice. Sprinkle each with about 2 tablespoons (28 g) shredded …

Rating: 4.9/5(29)
Total Time: 30 minsCategory: Appetizer, Main CourseCalories: 173 per serving1. Preheat the oven to 450 degrees F (232 degrees C). Line a baking sheet with parchment paper.
2. Arrange the eggplant slices in a single layer on the lined baking sheet. Brush or spray both sides lightly with olive oil. Sprinkle with sea salt and black pepper.
3. Bake for about 15 minutes, until the eggplant is soft and golden.
4. Spread about 2 teaspoons (9 g) marinara sauce on each eggplant slice. Sprinkle each with about 2 tablespoons (28 g) shredded cheese. Top with Italian seasoning and pepperoni slices.

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Low carb eggplant pizza Instructions Preheat the oven to 400°F (200°C). Slice the eggplants lengthwise, about ⅓–½ inches (1 cm) thick. Coat with olive oil on both sides and …

Rating: 4.8/5(34)
Calories: 625 per servingCategory: Meal

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1 large eggplant unpeeled (1 ¼ lbs.) ½ teaspoon Diamond Crystal kosher salt ¼ teaspoon freshly ground black pepper ¼ teaspoon garlic powder ½ cup marinara sauce (I use Rao's) ½ cup part-skim shredded …

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1 large globe eggplant cut into ½ inch rounds Salt and pepper to taste 4 tablespoons olive oil 1 ¼ cups shredded mozzarella cheese ½ cup freshly grated Parmesan ¾ …

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1. Preheat the oven to 400°F. Line a baking sheet with parchment paper. 2. Cut the ends off the eggplant (s) and then cut into ¾-inch-thick slices. Arrange the slices on the prepared baking sheets and brush both sides of …

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Preheat oven to 400F. In a small bow, combine the crushed garlic, olive oil, and italian seasoning, Brush the mixture onto both sides of the eggplant slices and bake for 15 minutes. Remove …

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For eggplant, slice into 1/2 wedges, lengthwise. Again, coat the surface that will be on the baking sheet with olive oil, fill the top side, and bake for 10-15 minutes until tender. Trending Posts

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Instructions. Preheat oven to 400°F and line a baking sheet with parchment paper and drizzle it with olive oil. Wash and dry eggplant and cut into 1/2 inch thick slices. Spread …

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Easy Mini Eggplant Pizza Recipe You only need 6 ingredients and about half an hour to whip up these mouthwatering mini eggplant pizzas! Calories: 173 Carbs: 7g Protein: …

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Here’s what you need to make a low carb, tasty eggplant pizza: 1 eggplant of medium size – sliced in rounds, no need to bake eggplants first if you use a regular oven. …

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Preheat oven to 400 F and line a rimmed baking sheet with parchment paper. Eggplant. Slice eggplant (1 large) into ½” slices. Now, sweat the eggplant, which can be done 1 of two ways: 1. With salt: Place slices on a …

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To make this low carb pizza, begin by preheating the oven to 400 degrees Fahrenheit. 2. Next, remove the top and the bottom from each of the eggplants. Slice the ripe …

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These keto air fryer eggplant pizza recipe is amazing! Using the eggplant slices as a pizza base, so healthy and delicious! Making eggplant pizzas in the air

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Pizza Pretzels. Combine the classic flavors of pizza and pretzels in this easy-to-make appetizer. The savory dough picks up extra flavor from parmesan and granulated garlic …

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Mini Eggplant Margherita Pizza Recipe Instructions. Pre-heat oven to 400 degrees. Remove the top and bottom of the eggplant and chop it into 1/3 inch thick slices. Set …

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Frequently Asked Questions

How to make a pizza with eggplant?

1 1 large eggplant. 2 1 Tablespoon olive oil. 3 1/2-1 cup no sugar added pizza sauce *. 4 2 garlic cloves, minced. 5 1/2 yellow onion, sliced. 6 ... (more items)

How to cook low carb eggplant?

Dredge the eggplant slices in a thin layer or coconut flour, then dip in the egg, and press into the breadcrumb mixture. Roast. Once the eggplant is breaded, roast in the oven until soft and slightly golden. Assemble low carb eggplant parmesan layers. Spread marinara sauce on the bottom of the baking dish.

Are mini eggplant pizzas gluten free?

These cute mini eggplant pizzas are such a delicious way to enjoy eggplant. Not only are they low carb and gluten-free, they’re also a mouthwatering dish that packs your life with veggies. (And, in my case, one that packs my daughter with veggies.) As far as I know, Julia Child was the first one to make mini eggplant pizzas.

How to cook eggplant in the oven?

Preheat the oven to 200C/400F. Slice the eggplant lengthways (the long side) into 1⁄3 inch slices. Brush both sides of the eggplant with olive oil and place them on a lined baking sheet. Sprinkle with salt and pepper and bake for 12-15 minutes, until the eggplant is cooked and soft.

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