She enjoys experimenting in the kitchen to create low sugar foods that taste like high carb favorites! Lisa's recipes have been featured on popular magazine sites including …
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Our sprouted flour bread recipe is light, flavorful, and full of goodness. You can feel good about feeding your family this nutritious loaf. It’s one of the best bread recipes you can make at home! What is sprouted bread? It is bread made from sprouted grains.
This sprouted wheat bread is essentially a healthy quick bread recipe. To make it, you’ll first need to toast the seeds in a skillet. Then, mix the dry ingredients in one bowl and the wet in another.
This Healthy Easy Sprouted Bread Recipe uses buckwheat, quinoa and linseeds (we use the Honest to Goodness brand from Supabarn! )… so like, technically… it’s not #paleo or #primal approved because they’re high in starch with a Glycemic Index of around 54…
This sprouted bread has added sugars, 1 teaspoon per serving resulting in a slightly higher calorie count, 160 for two slices, and 26 grams of carbs. While low in sugar and keto-friendly, this blend of wheat products has no whole grains.