Healthy Dijon Mustard Chicken Recipe

Creamy Dijon Mustard Chicken Wholesome Yum

WebApr 24, 2021 · Heat a tablespoon of oil in a cast iron skillet over medium-high heat. Add the chicken and saute for 4-8 minutes on each side, until …

Rating: 5/5(4)
1. Season the chicken breasts on both sides with sea salt and black pepper.
2. Heat a tablespoon of oil in a cast iron skillet over medium-high heat. Add the chicken and saute for 4-8 minutes on each side, until golden brown and cooked through. Transfer to a plate and cover to keep warm.
3. Add the remaining tablespoon of oil to the pan, along with the garlic. Saute for about 1 minute, until fragrant.
4. Add the chicken broth. Stir to remove any bits stuck to the bottom of the pan. Increase heat and simmer for 3-5 minutes, until the liquid is reduced by half.

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Baked Honey Mustard Chicken Healthy Fitness Meals

WebJan 4, 2024 · Instructions. Combine all the spices and rub the chicken thoroughly on all sides. In a small bowl combine all the mustard sauce …

Rating: 5/5(69)
1. Combine all the spices and rub the chicken thoroughly on all sides.
2. In a small bowl combine all the mustard sauce ingredients.
3. Preheat a non-stick pan over medium heat, add the oil and sear the chicken on both sides for 2 minutes until golden brown.
4. Meanwhile preheat the oven to 375°F.

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Creamy Honey Mustard Chicken Slimming Eats Recipes

WebSep 1, 2020 · Instructions. Add the sliced carrots to a steamer pan above boiling hot water, and steam until slightly tender, drain and add to a bowl …

1. Add the sliced carrots to a steamer pan above boiling hot water, and steam until slightly tender, drain and add to a bowl of cold water to prevent them from cooking any further.
2. Spray a frying pan with spray oil and brown the onion and the chicken until lightly golden.
3. In a jug whisk together the stock, cream cheese, honey and mustard until all combined
4. Pour this into the frying pan and slowly bring to a boil, reduce heat, add carrots and simmer covered for about 15 mins, the sauce should slightly thicken, if it gets too thick, you can stir in a little more stock.

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Creamy Honey Mustard Chicken Healthy Fitness Meals

WebJun 5, 2021 · How to make Mustard chicken with broccoli. Season and cook chicken breast: Heat 1 tablespoon of olive oil in a large pan over …

1. Heat 1 tablespoon of olive oil in a large pan over medium heat.
2. Season the chicken with salt, pepper and garlic powder.
3. Cook the chicken for about 4-5 minutes per side, or until golden brown. Set aside on a plate and cover to keep warm.
4. Meanwhile, in a small bowl whisk the flour with almond milk until it is fully combined.

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