Place fish on the prepared baking sheet and spread each portion with 1 teaspoon mustard. Divide the almond mixture among the portions, pressing it onto the mustard.
Low Carb Coconut Fish Curry was inspired by my favorite Indian curry, Goan Fish Curry. I’ve tweaked this recipe to remove unnecessary carbs and to make it simple to make. The recipe uses tamarind paste, from the Tamarind tree which imparts a slightly sour taste, which is a real signature of this dish.
Preheat Oven to 400℉ (200℃), and grease a baking sheet. In a mixing bowl combine: almond flour, parmesan cheese, garlic powder & onion powder. Set aside. Rinse fish fillets and pat dry with a paper towel. Salt and pepper on both sides of the fish fillets and place on the prepared baking sheet.
Keto Parmesan Crusted Flounder Fish is a healthy, low carb breaded and baked fish entrée with parmesan, almond flour, and spices. Low in carbs, gluten-free and primal, this delicious fish recipe is super simple to prepare and has only a few ingredients you most likely already have in your kitchen. This post contains affiliate links.