Healthy Cobb Salad Recipes

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DirectionsStep1To a large bowl, combine the lettuce and low calorie Cobb salad dressing. Toss well until all of the lettuce is coated in dressing. Then move the lettuce to two large bowls, plates, or meal prep containers.Step2Top each salad with 1/2 of the onions, tomatoes, egg slices, bacon crumbles, avocado, chicken breast and the feta cheese.Step3Serve immediately, or cover meal prep containers and store in the fridge for the next dayIngredientsIngredients4 cupsRomaine Lettuce (roughly chopped)½ cupLow Calorie Cobb Salad Dressing¼ Red Onion (chopped)10 Cherry Tomatoes (quartered)1 Hard Boiled Egg (sliced)1 sliceTurkey Bacon (or cooked bacon, crumbled)½ Avocado (chopped)1 Low Calorie Grilled Chicken Breast (sliced)⅓ cupFeta Cheese (crumbled, or blue cheese)See moreNutritionalNutritional392 Calories21 gTotal Fat179 mgCholesterol16 gCarbohydrate1,080 mgSodium34 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    The EatingWell Cobb Salad

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  • WebApr 6, 2009 · Add crushed garlic, vinegar, lemon juice, water, dijon mustard, oregano, salt and pepper. Pulse a few times until smooth. Add chopped …

    1. Chop tomato in food processor.
    2. Arrange chopped lettuce on the bottom of a large platter.

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    WebSep 20, 2023 · Whisk vinegar, shallot, mustard, pepper and salt in a small bowl to combine. Whisk in oil until combined. Place salad greens in a …

    1. Whisk vinegar, shallot, mustard, pepper and salt in a small bowl to combine. Whisk in oil until combined. Place salad greens in a large bowl. Add half of the dressing and toss to coat.
    2. Divide the greens among 4 plates. Arrange equal portions of chicken, egg, tomatoes, cucumber, avocado, bacon and blue cheese (if using) on top of the lettuce. Drizzle the salads with the remaining dressing.

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    WebJun 8, 2022 · Made with eggs, chicken, avocado, lots of fresh vegetables and a super simple healthy dressing, this high-protein chicken cobb salad is perfect if you’re looking for some delicious easy clean eating lunch and dinner ideas to meal prep for the week. Prep Time 10 minutes. Cook Time 10 minutes. Total Time 20 minutes.

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    WebMay 12, 2023 · Mix the salad. In a large bowl, combine romaine lettuce, watercress, bacon, chicken, tomatoes, avocado, hard boiled eggs, …

    1. In a large bowl, combine all ingredients except dressing, salt and pepper.
    2. Add dressing and toss to combine. Season to taste with salt and pepper.

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    WebDec 17, 2020 · Instructions. Lay a bed of lettuce in the bottom of a low bowl or on individual plates. Add 2-3 cooked chicken tenders, sliced. Add 1 hard-boiled egg, sliced or cut into sections. Add 2 slices of bacon, chopped …

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    WebSep 19, 2023 · To prepare salad: Combine lettuce, cucumbers, tomatoes and chickpeas in a large bowl. Add eggs and avocado and gently toss to combine. Add ¾ cup of the dressing and toss to coat well. Add 1 or 2 …

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    WebApr 4, 2022 · Boil the eggs while the chicken is cooking. Place water into a pot and bring to a boil. Once the water is boiling, lower the heat and let simmer for about 10-11 minutes. Place the eggs into an ice bath for 3-4 …

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    WebApr 22, 2024 · This single-serving recipe for Cobb salad swaps chicken in for bacon, which makes it a great source of protein for lunch. Nut-Free Healthy Aging Healthy Immunity Low-Sodium Soy-Free High-Fiber …

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    WebMay 20, 2022 · Grill vegetables: Drizzle firm veggies like zucchini, bell pepper, mushrooms with salt, pepper, olive oil and garlic powder to taste. Grill on medium heat until nice grill marks appear, turn and grill more. …

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    WebLayer the ingredients in meal prep containers or oversized mason jars on the following order, bottom to top: The idea is to keep the “wet” ingredients lower in your container so that they don’t wilt the lettuce. When you’re …

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    WebJul 27, 2020 · Combine Salad Ingredients: In a large salad bowl, combine spinach, lettuce, crumbled bacon, diced eggs, tomatoes, avocado, cheese and olives. Make Dressing: In a separate mixing bowl, combine yogurt, …

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    WebJun 13, 2022 · Add a generous pinch of salt. Bring to a simmer over high heat. Reduce heat to medium-low and continue simmering until the chicken is no-longer pink in the center, 12 to 16 minutes (depending on …

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    WebDirections: Bring a grill pan (or skillet) sprayed with nonstick spray to medium-high heat. Season chicken with seasoning and sauté until cooked through, about 3 minutes per side. In a large bowl, combine lettuce with remaining ingredients except dressing. Slice chicken and add to the salad. Top with dressing, or serve with dressing on the side.

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    WebFeb 25, 2019 · Instructions. Preheat oven to 400 degrees F; line rimmed baking sheet with parchment paper.; Arrange bacon and chicken on baking sheet and season with Italian seasonings, pinch of salt and freshly …

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    WebOct 26, 2023 · Set aside in a bowl. In a large skillet, cook bacon until crisp – about 5 minutes, then cool down on a plate covered with absorbent paper. Meanwhile, prepare the salad dressing. Add all the dressing ingredients …

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    WebAug 12, 2019 · Cobb Salad Recipe. This beautiful and delectable Cobb salad brings all the best hearty protein together with fresh greens, tomatoes, and avocados. Healthy summer lunch or dinner, made in less …

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