Healthy Chinese Bbq Pork Recipes

Cha Siu (Char Siu, Chinese BBQ Pork) Healthy Nibbles …

WebOct 16, 2020 · Take the cha siu out of the oven and check the temperature of the pork. You want the pork to be somewhere between 155ºF to …

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1. If there is a thick layer fat on the outside side of the piece of pork shoulder, trim that off. Next, if your piece of pork shoulder comes on the bone, slice the meat from the bone. You’ll likely end up with several pieces of pork that are not uniform in shape. If you have one large piece of meat that is wider than 4 inches, slice that in half. Also, the pork shouldn’t be much thicker than 1 1/2 inches.
2. In a bowl, mix the soy sauce, dark soy sauce, sugar, hoisin sauce, rice cooking wine, paprika, and salt. Pour the marinade over the pork.
3. Preheat the oven to 350ºF. Position an oven rack into the center position.

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Char Siu (Chinese BBQ Pork) The Woks of Life

WebApr 27, 2019 · Combine the sugar, salt, Chinese five spice powder, white pepper, sesame oil, wine, soy sauce, hoisin sauce, molasses, food …

1. Cut the pork into long strips or chunks about 2 to 3 inches thick. Don’t trim any excess fat, as it will render off and add flavor.
2. Combine the sugar, salt, five spice powder, white pepper, sesame oil, wine, soy sauce, hoisin sauce, molasses, food coloring (if using), and garlic in a bowl to make the marinade (i.e. the BBQ sauce).
3. Reserve about 2 tablespoons of marinade and set it aside. Rub the pork with the rest of the marinade in a large bowl or baking dish. Cover and refrigerate overnight, or at least 8 hours. Cover and store the reserved marinade in the fridge as well.
4. Preheat your oven to 'bake' at 475 F (246 C) with a rack positioned in the upper third of the oven. (If you only have a convection oven, keep in mind the oven not only heats more quickly, your char siu will roast faster than what we have described here). It's amazing how oven temperatures can vary—from model to model, in different spots in the oven, and in how ovens pre-heat and maintain heat. Using an oven thermometer to double-check the actual oven temperature is a great safeguard to monitor your food (I say double-check because even oven thermostat calibrations vary and can sometimes be incorrect). Regardless, be sure to check your char siu every 10 minutes, reducing or increasing the temperature as needed.

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