Healthy Chicken Stew Recipes

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WebMar 4, 2016 · Place the chicken stock, carrots, celery, onion, chicken thighs, rosemary, garlic, thyme, and oregano into a 3-quart crockpot or …

Rating: 4.8/5(11)
Category: Main CourseCuisine: AmericanCalories: 507 per serving1. Place the chicken stock, carrots, celery, onion, chicken thighs, rosemary, garlic, thyme, and oregano into a 3-quart crockpot or larger. Cook on high for 2 hours or on low for 4 hours.
2. Add salt and pepper, to taste.
3. Stir in spinach and the heavy cream.
4. Sprinkle and thicken with xantham gum to desired thickness starting at ⅛th teaspoon. Continue to whisk until mix and cook for another 10 minutes.

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WebSep 19, 2023 · Simmer, covered, for 20 to 25 minutes or until vegetables are tender and chicken is no longer pink. Meanwhile, in a small bowl …

Rating: 4.8/5(4)
Total Time: 50 minsServings: 4Calories: 269 per serving1. In a 4-quart Dutch oven heat oil over medium heat. Add chicken, carrots, celery, leeks, and garlic. Cook and stir for 5 to 8 minutes or until chicken is brown on all sides and vegetables are starting to soften. Stir in chicken broth, potato, green beans, rosemary, and ground black pepper. Bring to boiling; reduce heat. Simmer, covered, for 20 to 25 minutes or until vegetables are tender and chicken is no longer pink.
2. Meanwhile, in a small bowl whisk together milk and flour until smooth. Stir mixture into cooked stew mixture. Return to boiling; reduce heat. Cook and stir about 2 minutes or until mixture is thickened. To serve, ladle stew into four bowls. Sprinkle each serving with cracked black pepper.

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WebNov 16, 2023 · The best part about this recipe is that it's reasonably healthy since it's a low-carb keto take on a chicken stew. The BEST …

Rating: 5/5(49)
Total Time: 25 minsCategory: DinnerCalories: 323 per serving1. Add 1 tbsp olive oil to the Instant Pot and select Saute mode.
2. Saute chicken skin side down for 5 minutes until nicely browned.
3. Then season it with salt and pepper and remove to the plate.
4. Add all veggies into the pot.

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WebNov 3, 2020 · Instructions. Heat the lard or oil in a large and deep cooking pot. Put the bones and meat cut in small bite-sized pieces on hot oil or lard, with skin down and cook …

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WebAug 23, 2022 · Instructions. Melt the butter in a pot over medium high heat. Add in the onions, carrots and celery. Saute until the vegetables are beginning to soften. Stir in the green beans, and saute until beginning to …

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WebMar 8, 2022 · Layer the turnips, carrots, and mushrooms on top of the chicken, then sprinkle in the rosemary, thyme, 1/2 teaspoon of sea salt, and 1/4 teaspoon of black pepper. Stuff the kale leaves on top, then pour in …

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WebAdd your chicken thighs, tomato sauce, sliced tomato, garlic, spices, and hot sauce to the crock pot. 4. Add your peppers and mushrooms to the chicken mixture. 5. Mix all ingredients thoroughly. 6. Let this simmer on …

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WebAdd the chicken stock, parsley, and thyme to the stewpot. Cover the pot and bring it to a simmer. Cook the stew for approximately 20 minutes or until the chicken is tender. Uncover the pot and continue to simmer for …

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WebMay 20, 2020 · This Instant Pot Chicken Stew recipe (with whole chicken, or chicken pieces) only needs 10 simple, fresh ingredients to make. You can have in prepped in 15 minutes of hands-on time, after which is …

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WebFeb 20, 2019 · Keto/Low Carb Instant Pot Chicken Stew Recipe Instructions. Place the oil in the Instant Pot (IP) and select the saute setting. Add the chopped onion and saute for 2 minutes, then add the garlic for 1 …

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WebApr 12, 2022 · In a large stock pot over medium heat, heat the oil. Add the chicken and sear on all sides until golden, 2-3 minutes per side. Remove the chicken from the pot. Add the mushrooms and cook until browned, …

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WebFeb 14, 2024 · Cook uncovered until the vegetables are tender, for about 20 minutes over medium heat. Lower to a simmer, add the green beans, and heavy cream, xantham gum. Stir the stew until the xantham gum is well …

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WebJan 4, 2017 · 300 ml Chicken Stock. salt, pepper to taste. Instructions Keto Slow Cooker Chicken Stew: Prepare and slice/shred your vegetables. Place chicken into slow cooker (you can cut it into pieces or leave as it …

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WebMay 21, 2019 · Add the spices to the pot and cook for 30 seconds until fragrant. Add the chicken to the pot and brown on each side. Once browned, add the tomatoes, broth, and chipotle chile to the pot. Stir to …

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WebApr 30, 2013 · Storing & Freezing. Storing: Let cool, then keep cooked chicken stew in a covered airtight container in the fridge for 3-4 days. Freezing: This Greek chicken stew freezes well and won't separate like …

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WebInstructions. For the chicken, make the spice rub by combining the smoked paprika, cumin, coriander, cinnamon, and cloves in a small bowl, mix well. Season the chicken with a generous pinch of salt and half the spice rub …

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WebFeb 15, 2021 · Saute the diced onions until softened. Add the diced chicken and cook, stirring occasionally, until browned and no longer pink. Add the diced tomatoes, crushed tomatoes, string beans and spices to …

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