Healthy Chicken Pasta Recipes

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WebPenne & Chicken Tenderloins with Spiced Tomato Sauce. 35 mins. Anthony Anderson’s One-Pot Buffalo Chicken Mac & Cheese with Broccoli. 25 mins. Creamy Chicken Noodle Soup with Rotisserie Chicken. 30 …

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WebAug 19, 2019 · Add olive oil and butter. Add peppers, onions, mushrooms and 1/2 teaspoon salt. Sweat vegetables until slightly softened, about 3 …

Rating: 3.8/5(5)
Total Time: 1 hr
Category: Main Course
Calories: 326 per serving
1. Preheat oven to 375 degrees. Grease a 9x9 square baking dish with non-stick cooking spray. Bring a large pot of water to a rolling boil. Season with salt. It should taste as salty as the sea.
2. Heat a large skillet to a medium heat. Add olive oil and butter. Add peppers, onions, mushrooms and 1/2 teaspoon salt. Sweat vegetables until slightly softened, about 3-4 minutes.
3. Whisk in flour, cook for 1 minute. Remove the pan from the heat and SLOWLY, whisk in chicken stock, making sure there are no lumps. Whisk in milk. Bring the mixture to a boil, and reduce to a simmer. Simmer until thickened, about 7-8 minutes. Set aside.
4. While the sauce thickens, cook the pasta until just under aldente. (It will continue to cook later.) Reserve 1 cup of the pasta water and drain the pasta and remaining water.

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WebApr 3, 2024 · Healthy Chicken Pasta Recipes; Chicken & Spinach Skillet Pasta with Lemon & Parmesan. 4.2 (113) 95 Reviews. You can …

Ratings: 111
Category: Dinner
Calories: 335 per serving
1. Cook pasta according to package directions. Drain and set aside.
2. Meanwhile, heat oil in a large high-sided skillet over medium-high heat. Add chicken, salt and pepper; cook, stirring occasionally, until just cooked through, 5 to 7 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute. Stir in wine, lemon juice and zest; bring to a simmer.
3. Remove from heat. Stir in spinach and the cooked pasta. Cover and let stand until the spinach is just wilted. Divide among 4 plates and top each serving with 1 tablespoon Parmesan.

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WebMay 17, 2021 · Cut chicken into 3/4 inch bite size chunks. Give them a quick sear to brown if desired but not required. Add chicken to bottom of Instant Pot spread in an even layer. Mix spices and broth then pour over …

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WebAug 3, 2021 · Preheat large Dutch oven or heavy bottom pot on medium heat and swirl oil to coat. Add chicken and sprinkle with 1/4 tsp salt and ground black pepper. Sear for 3-4 minutes per side. Add broth, pasta, …

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WebJan 4, 2021 · Add minced garlic and sauté for one minute. Add chicken broth, milk, flour, onion powder, basil, parsley and uncooked pasta to pan and stir well to combine. Bring to a gentle boil, then cover and reduce …

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WebApr 18, 2024 · Heat oil in a large nonstick skillet over medium heat. Add zucchini; cook for 1 minute. Add spinach and chicken; cook for 1 more minute. Season with salt and pepper; remove from heat. Add cooked …

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WebMay 4, 2023 · Remove the chicken from the pan and set aside. In the same pan, sauté the garlic 1 minute, until fragrant. Sprinkle the flour over the garlic, then slowly pour in the chicken stock, stirring to prevent lumps …

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WebApr 11, 2024 · Transfer the chicken to a cutting board and when slightly cooled, cut into strips. Heat the butter in a large pot over medium-high heat. When melted, add the leeks and garlic. Cook until soft (about 5 minutes). …

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WebApr 15, 2024 · Sprinkle with 1/2 cup of provolone cheese. Add the remaining pasta, spreading it evenly on top. Sprinkle with the remaining 1/2 cup Parmesan and ½ cup provolone. Bake the chicken Alfredo for 15 to 20 …

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WebSeason chicken generously with Cajun seasoning and garlic powder. Prepare pasta according to package directions. Heat a large heavy nonstick skillet over medium-high heat; spray with cooking spray and add half of …

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WebAug 9, 2021 · In a medium bowl, add cold stock, milk, cornstarch, 1/2 tsp salt and whisk with a fork. Set aside. In the meanwhile, preheat large deep ceramic non-stick skillet on medium heat and swirl oil to coat. Sprinkle …

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WebRemove the chicken from the skillet and cut into ½” pieces. Return the skillet to the stove top, and adjust heat to medium-low. Add the mushrooms, thyme, and red pepper flakes …

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WebSep 6, 2019 · Cook pasta 3 minutes less than time according to package instructions. Add broccoli and continue cooking for the remaining 3 minutes. Drain and keep warm. Meanwhile, toss chicken with flour, salt and …

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WebJan 4, 2021 · Enjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious vegetables like broccoli and …

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WebNov 8, 2021 · Remove the first batch of chicken from the pot and set aside in a bowl. Add more olive oil spray to the pot, and cook the second batch of chicken. Remove the second batch of chicken and set aside. In the …

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