Healthy Chicken Parmesan Recipes

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WebApr 1, 2024 · Preheat your oven to 425° and prepare a parchment lined baking sheet. Set out 3 large shallow dishes or bowls. In the first bowl, add whole wheat flour. In the …

Rating: 5/5(28)
Calories: 572 per serving
Category: Main Course

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WebSep 29, 2020 · Preheat oven to 425 degrees F. Spray a large baking dish (about 9-inch by 13-inch) with cooking spray. Spread half of the marinara …

Rating: 4.8/5(20)
Calories: 257 per serving
Category: Dinner
1. Preheat oven to 425 degrees F.
2. Spray a large baking dish (about 9-inch by 13-inch) with cooking spray. Spread half of the marinara sauce in the bottom of the dish. Add the chicken on top of the sauce. Sprinkle chicken with Italian seasoning, salt, and pepper, to taste.
3. Pour remaining sauce over chicken. Cover with foil and bake for 20 minutes. If you are using larger chicken breasts you will need to increase the baking time to at least 30-35 minutes.
4. Remove foil, place mozzarella slices and grated Parmesan on top of chicken. Return chicken to the oven (uncovered) for an additional 10 minutes, or until cheese is melted and chicken reaches an internal temperature of 165 degrees F.

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WebApr 1, 2024 · These nutrients can help support healthy digestion, stabilize blood sugar and—of course—lower cholesterol levels. Recipes like our Sheet-Pan Chicken Fajita …

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WebJan 17, 2022 · How to Make This Parmesan-Herb Crusted Chicken. Season the chicken: First, preheat the oven to 400 degrees Fahrenheit and line a large sheetpan with …

Rating: 5/5(8)
Calories: 273 per serving
Category: Main Course

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WebApr 15, 2024 · Dredge each of the chicken cutlets into the egg whites, then the bread crumb mixture. Bake chicken parmesan at 400 degrees F for 15 minutes, or until golden and crispy. Top the chicken with sauce and …

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WebMay 11, 2015 · Instructions. Prep: Preheat the oven to 425 degrees. Toss the breadcrumbs, panko, and Parmesan in a shallow dish with the Italian herbs, salt, and pepper. Heat the oil in a medium ovenproof skillet over …

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WebSep 20, 2020 · Make the sauce: Wipe the pan with a paper towel, add remaining 1 tablespoon of olive oil, and heat until hot. Add garlic and sauté until fragrant. Pour stock, Dijon mustard, 1 cup milk, salt, and pepper. …

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WebJun 21, 2023 · Let rest for 5 minutes. Cook until an internal temp of 165°. It takes about 20 minutes, depending on the thickness of the chicken. 10. Remove from oven and top with about 2 tablespoons of your sauce and …

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WebMay 5, 2024 · Tenderize, season, and sear the chicken and set aside. Deglaze the skillet with white wine, add the garlic, and reduce by half. Add the butter and flour to make a …

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WebFeb 14, 2023 · Crack the egg into a shallow bowl, and put the breadcrumbs in another. Dredge the chicken: Dip the tenders in the egg, then the breadcrumbs, and shake off …

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WebJan 7, 2021 · Preheat oven to 450ºF (232ºC) with racks set in top and bottom thirds. Place a baking sheet on bottom rack while oven preheats. If serving with pasta, bring a large pot …

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WebJan 31, 2021 · Mix together bread crumbs, parmesan cheese, garlic powder, salt, pepper and Italian seasoning in a medium sized bowl. Beat egg in another medium sized bowl. …

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WebJan 7, 2019 · Preheat oven to 375 degrees and spray a baking sheet with the olive oil spray. In a medium bowl mix the breadcrumbs, Parmesan cheese, basil, oregano, garlic salt …

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WebAug 3, 2018 · Step 1 Preheat oven to 400°. In a medium bowl, mix together bread crumbs, parmesan, garlic powder, and Italian seasoning. Step 2 In another medium bowl, whisk …

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WebSep 18, 2023 · Line a large rimmed baking sheet with foil; lightly coat the foil with cooking spray. Combine panko, Italian seasoning, crushed red pepper and 1/4 cup Parmesan in …

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WebSep 4, 2020 · Instructions. Preheat the oven to 425F degrees. Coat a baking sheet (affiliate link) with non-stick cooking spray. Sprinkle the chicken breasts with salt and then brush …

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WebJul 21, 2020 · Preheat the oven to 425 degrees. In a pie pan or large shallow bowl, mix together the panko bread crumbs, Parmesan, and garlic powder. In another pie pan or …

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