Healthy Chicken Breast And Pasta Recipes

Creamy Garlic Parmesan Mushroom Chicken (Low Carb …

WEBMar 16, 2019 · Remove chicken from pan and set aside. To the same pan, add the mushrooms and onion to the pan and saute for 2-3 minutes or …

Rating: 4.9/5(83)
1. Slice chicken breasts in half horizontally to make them thinner. Season both sides of chicken breasts with garlic powder, oregano, and a pinch of salt and pepper.
2. Heat butter and oil in over medium-high heat in a large heavy duty pan or cast iron skillet. Add chicken breasts to the pan and cook 5-6 minutes per side. Remove chicken from pan and set aside.
3. To the same pan, add the mushrooms and onion to the pan and saute for 2-3 minutes or until tender. Add the garlic and a pinch of salt & pepper; saute for 1 minute or until fragrant.
4. Reduce heat to low and Add the heavy cream, parmesan cheese, and herbs. Simmer for 1-2 minutes or until sauce begins to thicken. Taste and add more salt if needed.

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Creamy Tuscan Chicken Pasta Healthy Fitness Meals

WEBDec 14, 2023 · Heat a large frying pan over medium-high heat. Once hot, add chicken in a single layer and cook undisturbed for 2-3 minutes, or …

1. Bring a large pot of salted water to the boil and cook the pasta according to package directions to al dente.
2. Chop chicken into 1-inch pieces and place into a bowl. Stir in the oil, garlic, Italian seasoning, salt, and pepper.
3. Heat a large frying pan over medium-high heat. Once hot, add chicken in a single layer and cook undisturbed for 2-3 minutes, or until golden brown. Stir in the sun-dried tomatoes and continue to cook until cooked through about 5-7 minutes.
4. Meanwhile, in a small bowl whisk the milk and flour until no visible lumps.

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